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Explain How To Find A Good Ergonomic Chair

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How to Find a Good Ergonomic Chair for Working In Front of Computer

If there’s one thing you can change to make spending your day in the office comfortable and easy, it is your chair. Numerous evidence have proved that prolong sitting can increase the risk of developing heart disease. Worse, it can cause spinal bone problems.

Nowadays, more and more people with office jobs develop health problems such as joint pain, neck pain, herniated discs, spinal misalignment and numbness. This is usually caused by prolong sitting on bad quality computer chair without support. Most people don’t want to spend money on an ergonomic computer chair. However, there are ways to find a good ergonomic chair for working in front of computer at a reasonable price.

Read below to …show more content…

1. Seat Height
The seat height of a computer chair must be easily adjustable. This will be easy with a pneumatic lift. A seat height between 16in and 21in off the floor usually work for most people. The proper seat height must be placed to ensure your feet lay flat on the floor, the arms aligned with the height of the desk and the thighs horizontal. Proper sitting posture is important to reduce or prevent back pain.

If the sitting positioning is too high, there will be too much pressure on the soft area behind the knee and it can restrict blood circulation. On the other hand, if the positioning is too low, the knees will be higher than the hips and this causes shifting of pressure on your sitting bones.

2. Seat depth and width
The seat must have sufficient depth and width to support any user comfortably. The standard width is between 17 and 20 inches. The depth, which is the dimension from the front to the back portion of the seat, should be enough for the user to sit with his back against the

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