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Importance Of Balanced Diet

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1. Balanced diet. Every parent wants their child to grow up healthy and strong. My interest in the topic is to make sure children under5’s eat varied of a balanced diet. I want to explore more about the balanced diet of the under5’s old to make sure their diet meets high energy and nutrient needs. This is to avoid poor nutritional in childhood which could lead to all sorts of problems later in life, such as an increased risk of obesity, hypertension, diabetes and coronary heart disease, breathe problem and asthma.
Adults or practitioners caring for children under 5’s need to clearly understand what healthy diet is about and encourage children to eat 5 portions of fruit and vegetables a day. In doing this, practitioners can learn more about …show more content…

They also need to recognise that the more children are confidence with healthy eating the more independent they would be and physical active.
It will influence practitioner to encourage children to eat a nutritious, balanced diet as early age. This will help children to have the right vitamins and minerals in their diet and help them grow and develop optimally.
5. Promoting the well-being of the child.
At two, most children have low levels of well-being. This has the severe impact on their childhood and life chances, as well as on the families and communities around them.
By researching in this area, I will be able to explore on how healthy relationship with food can promote a positive attitude in the long-run for children and enjoy a varied diet.
When practitioners are aware of what children diet has and their needs. I feel they will able to manage this diet when supporting these young children.
Task …show more content…

They also need to recognise that the more children are confidence with healthy eating the more independent they would be and physical active.
It will influence practitioner to encourage children to eat a nutritious, balanced diet as early age. This will help children to have the right vitamins and minerals in their diet and help them grow and develop optimally.
5. Promoting the well-being of the child.
At two, most children have low levels of well-being. This has a severe impact on their childhood and life chances, as well as on the families and communities around them.
By researching in this area, I will be able to explore on how healthy relationship with food can promote a positive attitude in the long-run for children and enjoy a varied diet.
When practitioners are aware of what children diet has and their needs. I feel they will able to manage this diet when supporting these young children.
Task 4.
EYFS is one of the professional bodies which regulate research relevant to my area of investigation. Their aims are to promote nutritional eating among children through policies, practices and supportive environments. This will help children develop confidence as well as feel good about the food under the 5’s year-old

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