Optimism, this noun brings light to many challenges that people face daily. Being optimistic people are able to remain happy and open minded; this attitude also helps the people around the person who is optimistic because it brings light to the troubles others may face. However, not many people can obtain optimism in the face of challenges. In the face of challenges, optimism can be very hard to find when challenges occur in our lives. Challenges can makes us very scared, fearful, and sometimes angry; so it is important that people remain optimistic so people can face the challenges that are to come. Chasing optimism in the face of challenges is important but, it can be very arduous. One step to obtain optimism is remember that what happens …show more content…
However, obtaining the silver lining may be hard, but there always is one. To find the silver lining look at the one good thing that is in the situation at the time and what good that would bring you no matter what. Finding the silver lining helps make you achieve optimism and enjoy every moment of the challenge you are facing, good or bad. When the silver lining is achieved you can handle the challenges that you will face soon. The silver lining is more helpful than you could imagine, but what also comes in handy for achieving optimism in the face of challenges is to always be …show more content…
When challenges strikes you made feel as if all has gone but, when you are positive you can go through anything and everything. Such as when there is a battle no one intending to win goes in with negativity, they go in intending to win and they give the battle all they have. When you are positive you can achieve optimism and conquer the challenges that you seek ahead. Another reason positivity is a key to optimism is that when you are positive that feeling sticks with you throughout the experience. While being positive may help in the present, not letting go of the past will destroy your chance of optimism being
Avoid negative solutions. Focus Goods Find the good in all that happens around you so that you will be prepared in handling issue unexpected
The definition of optimism is, “A disposition to expect the best possible outcome or to emphasize the most positive aspects of a situation.” Many people in history have shown optimism in the face of a challenge. One very important person for instance is Harriet Tubman. Tubman was a Civil Rights Activist who helped hundreds of slaves escape slavery even though she could have been killed for it. Harriet Tubman was born into slavery so she had no way to escape it.
“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” (Wade Boggs). Anne Frank is a person who remained positive even while their family was in hiding, especially at times where being scared and sad was fine. Another person who remained positive during tough times is Winston Churchill, he was the prime minister of England during WWII and kept the entire country positive while they were being bombed.
Positive emotions like happiness, contentment, and joy help us develop stability and optimism, deepen social connections, and encourage a sense of purpose and meaning in life. They can give us the motivation and energy to achieve our goals, pursue our passions, and help us navigate difficult situations more quickly and confidently. Negative emotions like anger, sadness, and fear are vital. They can help us identify areas of our lives that need attention or change and motivate us to take action. Studies have shown that individuals who can acknowledge and process negative emotions in healthy and constructive ways experience greater psychological well-being and resilience.
I have chosen to take any negative experiences as future motivation to succeed. This has helped me to better appreciate not only the joy of winning, but also the hard work and devotion that goes into it. By doing this I am able to make more confident choices, accept the ideas of others, and inspire my peers to see the important opportunities that coincide with "failure" as well. Every day we are affected by actions, both our own and by those of others. It is how a person chooses to react to these actions (whether they are considered to be a success or failure) that reveals and shapes true
Optimistic people are without a doubt very beautiful, not to talk about the fact that they are very healthy as
5th pd TSI Obstacles Everyday we face obstacles that can be life threatening or just cause a minor incident, and every person has a different way to fix their problems. Some people take these obstacles and try to find a positive reason for them, also finding a way to get out of the situation. This matters because people try to be always in the right mood and happy, so they make this obstacles into something good. Obstacles can be turned into a good thing, you just have to approach it in a joyful manner ,or always have a positive attitude about everything. Although some obstacles can really drain you , they take out all of your happy vibes and just kill the mood.
A) In the article “The Benefits of Optimism are Real “ by Emely Esfahani Smith shows examples on how optimism haves made people surpass hard times. B) She supports this argument by giving examples on how optimism haves helped people in hard situations in life. C)This articles argument is written in a positive tone to show how people how being optimism is good.
Positivity can affect not only one’s self, but those around them as well. In the face of responding to conflict, positivity can reduce stress and anxiety, help health, and provide a better environment. During times of conflict, positivity has been proven to reduce both stress and anxiety. In an article from the Mayo Clinic Staff, they commented that “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your well-being” (Mayo Clinic Staff).
Knowing how the world and Americans view themselves, it is important to consider how we will fit into America’s future. Personally, my optimism for the future coincides with how most Americans were in 2013. With the recent terroristic horrors going on and the 2016 election, I am probably more pessimistic than what the public was like three years ago. There have been very few positives that has been happening in the current state of our world and all the negativity spreading around makes everything seem bleak.
“Optimism isn't a belief that things will automatically get better, it is a conviction that we can make things better” - Melinda Gates. Optimism is not assuming today would be good, it is believing tomorrow is going to be better. Which is why the book “Brothers” is an overall optimistic novel. This is because Michael and Aisha had survived their grief and were able to live on as normal human beings. That in itself is very optimistic.
Having a positive attitude can make people less stressed during a time of conflict. According to the Clinical Practice and Epidemiology in Mental Health, “...optimists tend to use coping strategies that focalize on the problem more frequently compared to pessimists. When these strategies cannot be enacted, optimists resort to adaptive strategies that focalize on the emotions, for example, acceptance, humour and positive re-assessment of the situation.” Unlike pessimists, optimists are more equipped to unravel a dispute calmly and quickly. After people use healthy strategies, a conflict would not be as stressful as before.
People can best respond to conflict by staying positive because it affects their physical and mental health in a helpful way and can affect others around you in a positive way. It can help someone greatly in stressful situations when their life could be at risk. Positive thinking is one of the best ways to respond to conflict because it can affect your physical health in a constructive way. The Mayo Clinic Staff states that a positive attitude can, “Increase a person’s life span, can help them build up resistance to the common cold and cardiovascular disease, have better physical well-being, and better cardiovascular health”. Staying positive is somewhat crucial to a person’s health.
When I think positively, I can achieve greater things, however, having a negative mind-set would handicap me in many ways, obstructing me from achieving my goals. By internalizing this presupposition, I have learnt to always think positively and believe that I can accomplish my goals in
Optimism is hopefulness for the future, and, like me, most people get their optimism from their roots, or how they were brought up as a child. My parents would always remind me from a young age that being pessimistic will not help you achieve your goal, so you might as well be optimistic and try. They have always taught me from a young age, and never denied or doubted, that with optimism comes opportunity, and that optimism is, in fact, the key to success. Over the years, I’ve learned that the more optimistic you are, the more creative you can be. With optimistic attitude, one can generate new ideas and create possibilities to move forward faster and more efficiently than at normal times, due to an open mind.