Importance Of Dental Health Essay

Maintaining good dental health is as important as maintaining our general health, but we usually do not care for our dental health, though it has been proven that poor dental health is linked to other diseases, such as heart disease, diabetes, preterm birth, low birth weight, stomach problems etc. So we can say that our overall health is directly proportional to our dental health, better dental health lead to better health and better health means happy life.

For maintaining good dental health, the first and most important step is proper teeth cleaning. We can keep our teeth clean by flossing and brushing our teeth in a proper way. In case if they are not taken proper care of, we may face severe dental problems, which ultimately will affect

It comes from the bacteria that live in your mouth, and it can easily be removed by proper flossing and brushing.

CAVITIES: It is caused by the food that is left stuck in between our teeth, this combines with saliva and bacteria in our mouth and this creates plaque and stick to our teeth. The plaque grows sugar bacterial acids that dissolve the teeth enamel, resulting in tooth decay. By not letting the plaque to develop and consuming less sugar containing eatables, we can prevent out teeth from decaying.

HALITOSIS: It is also known as bad breath, and comes from protein broken down by bacteria inside the mouth. It is caused by pieces of food that are caught between teeth, on the gums and on the tongue. When teeth are not cleaned, this food degrades and creates a bad smell. Swishing or gargling water or mouthwash after meals will help get rid of debris and other bacteria 's that might be left behind after having meals. Brushing is the best way to get rid it.

BLEEDING GUMS: It is mainly caused by the infection that occur in our gums, due to which our gums bleed, and this happens mainly due to not brushing or flossing our teeth properly, in this case, one should consult dentist as soon as