Most of the smokers are aware of the fact, that weight gain is certain when they give up smoking. It is beneficial for some people to gain weight after they quit this habit, as some of the smokers become unhealthy. Metabolism and smoking Nicotine is one of the metabolic stimulators; it makes the body burn the calories consumed faster. The reason of this is increase in the heart rate after a smoke. When smokers decide to quit smoking, the metabolic rate is affected.
If ethics is violated they have to respond to it quickly and clarify the mistake immediately. Managers are also required to counsel the employees and assets them the organization’s guidelines. Most importantly, for assisting and directing the employees under them, managers are required to practice and safeguard the ethical aspects of the company themselves. They are the role model in all the training programs related to the code of ethics held in the organizations for the lower employees. Managers are responsible to interact with the external affairs of the company such as the stakeholders, suppliers, customers and the government officials.
There are many ways of avoiding cigarettes to get off addiction for example chewing sugar free gum,that helps because smokers tend to want something to chew on in their mouths. The second option could be chewing on a toothpick which is also available in different flavours to get that cigarette feeling. Eating dark chocolates is another great substitute for smoking because it helps prevent the platelet function by lowering the oxidative stress in smokers which when combined with inflammation can lead to atherosclerosis where your arteries get clogged by plaque and many other illnesses.Yoga or meditation also helps to calm down and relax instead of being relaxed and smoking in a smoking zone. Running can help relieve stress and also helps cope with discomfort and work as an alternative to quit smoking. The electronic cigarette or e cigarette is a battery operated cigarette which produces nicotine vapours, it also helps smokers to quit tobacco addiction as they are a better alternative to real traditional cigarettes.
Therefore, someone who is hungry will ignite more smoking, in order to withstand hunger. In conclusion smoking should be banned, at least the smoker not smoke in public places . Habit of smoking is a bad habit that may harm smokers and people who are in the vicinity. People who smoke will spending too much money, make secondhand hand smoke and suffer from various diseases .Even death is very close to them. Therefore, if we are still love with ourselves and the people around us, especially with the people who we care, then start from now to stop smoking.
In addition, every teenager feels the need to break the rules and experience something forbidden; which cigarettes can easily provide. Furthermore, having a parent or an older sibling who smokes also plays a major role, due to the fact that adolescences look up to there parents or older siblings. The lack of will power, which is the ability by which a person decides on an action, also plays a crucial role. Stated by Perov (2015), “Why Do People Smoke Cigarettes? Dealing With the Reasons of Smoking (Part 3)” Without will power a person will not be able to say “no” to their desires, which can leave you stuck in a labyrinth of addictions.
However, there is a difference in the change in consumption of cigarettes over time. This is because the longer time period there is the more elastic the change will be. Meanwhile, the government’s revenue had risen, and it can now use the money for providing education on the dangers of cigarettes. This does not have a significant impact on the consumption of cigarettes; however, together with taxes it could decrease the consumption greatly. Another way to internalize the negative externality is by making laws that forbid smoking.
Smoking is known to be one of those very few vises of human society that are quite easy to pick, but then again, equally difficult to get rid of or quit. However, as almost every single soul on the planet is quite aware of the side-effects and the threats that the vise poses, almost every other smoker dreams of quitting someday. This need to quit that every single person is aware of and works in the direction of, ensures there are quite as many ways to quit smoking available. The only issue with this situation is the simple fact that the human body and brain become the worst enemies of the person trying hard to quit, and thus most of these ways do not work. The few that work and actually result in quitting require a lot of discipline and are quite equally painful.
Once your smoking problem has vanished (if of course you tried), your body will reward you with so many benefits such as: you having a less chance of getting cancer, breathing will be a lot more easy, less chance of dying, and more people will want to be around you since you won't smell like a gas station. But on a real note, smoking can be hard to quit, but if you don't take the steps to stop, you will regret it in the long run. Making sure you go to therapy to find the root of your problem, working out to increase endorphins, and finding what makes you happy would make you feel far more better than smoking. It's important for people to understand that life is worth a lot more than smoke, and one cigarette will never be worth the risk of you or someone else's life. People should always be willing to lift someone up so that no one will ever be tempted to buy that white stick called
It is possible but risky and can be difficult. Stopping smoking has many advantages. It can become better the quality and length of our life, save money from our pocket, and also a safety to our family and friends from the threat of inactive smoke. Make a date for and placing together an idea can raise your possibility of achievement. Medications and help groups can be assisting for some people.
Although there are warning on box or pack, law against selling of small pack cigarette and anti-smoking campaign, they still love to smoke. In their mindset, when they light up a cigarette and tobacco, they feel that it ignited their life as smoking makes their mind feeling fresh and even relaxing their breath and then they can think properly. We can say that they are psychologically dependent since they depend on cigarette to deal with problematic situations. Since smoking is accepted by community, the number of smokers will then increased because this culture cause people do not concern and so they ignore any anti-smoking activities. As a result, smoking is a part of their everyday