People can best respond to conflict by staying positive because it affects their physical and mental health in a helpful way and can affect others around you in a positive way. It can help someone greatly in stressful situations when their life could be at risk. Positive thinking is one of the best ways to respond to conflict because it can affect your physical health in a constructive way. The Mayo Clinic Staff states that a positive attitude can, “Increase a person’s life span, can help them build up resistance to the common cold and cardiovascular disease, have better physical well-being, and better cardiovascular health”. Staying positive is somewhat crucial to a person’s health.
While some might have trouble staying optimistic and may think that the best way to respond to conflict is to just avoid it, people should keep a positive mindset because it helps people cope more easily during arduous times, it has beneficial impacts on others, and having a positive outlook has many health benefits. Having a positive outlook on a situation has many health benefits that include reducing stress, living longer, and gaining self-confidence. For instance, the Mayo Foundation for Medical Education and Research states, “One theory is
Model Essay: “What Are Friends For?” We can all agree that friends make our lives better. Friends encourage us, make us feel good, almost anyone would agree. The article “What Are Friend For?” by Tara Parker-Pope explains that having friends not only make us happier, it also makes healthier, both mentally and physically. First, the author notes that our friendships can positively affect our brain health, stress levels, and lifespan. Second, Parker-Pope describes a study that showed that individuals with a large circle of friends feel more confident in facing difficult situations.
Forgiveness is a primary key to eternal peace and life. Once you let a grudge go, you automatically feel better. People who forgive are happier and healthier than those who do not. Holding on to grudges can harm your health by causing stress. If you are unforgiving, thinking of the event can ruin your day or mood at any time.
Regular visits to the chiropractor will aid you to treat pain and also prevent it. For many individuals, a chiropractor visit is just useful during times of symptoms of pain. Nonetheless, if you visit a chiropractor consistently, you will see that you will feel great overall and be not as likely to experience pain. It is a matter of wellness treatment rather than treating symptoms. You will be in a much better place to prevent future diseases as well as negative symptoms if you spend some time making healthy decisions.
This is a great time to take a break from all responsibilities and just enjoy the moment. 7. Talk to someone Just having a healthy conversation with a friend, a family member, or anyone who understands and makes you feel safe can already reduce stress and anxiety. Not everyone may have a close friend or relative they can lean on when they’re gripped by overwhelming stress and anxiety. Talking to counsellor can give you a sense of belongingness and self-worth, and improve your resilience against your stressors in life.
Some participants stated that this skill taught them more about themselves. By learning to trust, participants indicated that they felt more secure in their LDR and also more confident in themselves.” I think that because we were able to build trust through forgiveness and communication we both grew as friends and
This is a real problem, but it’s a real problem that you can fix just by being grateful. It is proven that being thankful can improve your happiness, as well as your overall health. Being thankful can be that solution you’ve been striving for to become happy again. It can make your day better, along with everyone else’s. An article on the Harvard Health website states “Two psychologists, Dr. Robert A. Emmons of the University of California, Davis, and Dr. Michael E. McCullough of the University of Miami, have done much of the research on gratitude.
In John Steinbeck’s story, Of Mice and Men shows that friends stay together until the end. Firstly, George tells Lennie to be with him even though sometimes he is a bother. In addition, George is willing to help Lennie whenever he is in trouble. Finally, George kills Lennie himself to prove their long friendship. All in all, what do you do to prove your
Volunteering is a way of helping others. It is giving a person 's time and ability to help someone who may be in need of help. Not only does volunteering help others, but what they may not know is that it can be helpful to themselves. It is a great way for someone to interact with others in their community. It gives someone that time to themselves while also creating bonds when they are doing the greater good.