Since for some of these students, it is their only whole meal of the day it is important for them to have a proper meal. However, the old school lunches did not give the students this option. With a new, healthier school lunch these students can now have a nutritious, filling meal at
One thing schools can do to help get better school lunches is offer more of a variety. Some schools give each student one specific meal a day, but adding side foods like vegetables and fruit really help. In 2008, and analysis of school lunches concluded that school cafeterias don’t offer much fruit to their students, and that can be a real problem in someone’s health. Luckily, the unhealthy school lunches are getting more and more awareness. School cafeterias are bringing in a better variety in foods such as, salad bars, and different fruits for the students to choose from.
Students can now focus on other things besides school now, too. Like having a healthy breakfast because it is the most important meal of the day. Most students have to make the choice between getting enough sleep or getting a healthy meal. The outcome is usually more sleep, but that early morning healthy meal is just as important. Yet even if you can find time to get a quick breakfast, is it really a healthy for you and will it give you the nutrients for the day.
To many people when they hear the word student they think incompetent but if we can make an effort to make a connection with them we may be able to ease that concern. By treating every person with respect they will do the same for you and it will be easier for them to recover. During my internship experience I have seen the difference attitude and behavior toward patients make during the recovery process. An important skill that Physical Therapy students should have is being able to be discreet. Being discreet is one of the most important things after patient care that students can learn because when you are dealing with another person`s body it can be uncomfortable for the patient.
Also “school meals in other countries fascinate us because they reflect a society 's true food culture, as well as its regard for its children” (Siegel). If the community goes cheap on our lunches other countries assume that this is how our culture eats, but in reality people eat big meals at home or go out for dinner. In some cases a school lunch or even breakfast is all a child might get that day. The food service should make sure they get enough to eat as well as all the nutrients by spending just a little more on foods that kids will to eat. Therefore “eating habits, like many other habits, are formed in childhood” (Good,Engler-Stringer).
The government may have cut down on the obesity mass around the world, but some people go home hungry because they only get provided the school lunches. But, some people are starving because the low cut down. Some people would rather be fat than to be starved to death. People need their food to fulfill their daily body needs such as calorie count above 1,500. Also, a good source is a protein to keep their body running.
Failure is vital to the growth of not only heroes, but ordinary people as well, as it teaches them how to move past their guilt and negativity in order to persevere. Through the article Nine Ways to Fail Better, the author shows that it’s not easy to deal with failure, but it is extremely important to move on. The author states, “Blaming yourself for the bad things that happen to you--are probably the biggest reason people metabolize failure badly.” In expressing that one should put the blame on themselves, “for the bad things that happen to [them]” stresses the idea that failure is often inevitable, and there is not much that can change the outcome of the situation. Additionally, there is no sense in feeling shameful about failure. Along with the self-blame associated with failure,
Similarily, Mihaly Csikzentmihaly, the author of Finding Flow also discusses the effects of negative emotions, stating that "psychic entropy" makes it harder for us to focus. (22) However, Sharon Kirkey, the author of the article, "Refute of Happiness" argues that the more we try to get rid of difficulties, negativity, and pessimism, the more unhappier we will become. McGonigal and Csikzentmihaly argue that we should learn how to deal with psychic entropy in a way which will not interfere with our goals in order to improve the quality of life while Kirkey implies that avoiding psychic entropy, a state in which it becomes difficult to focus on external tasks due to stress, will not improve the quality of life, rather it would cause more unhappiness. McGonigal states that stress causes any temptation seem even more tempting because our brains try to look for any type of relief even if it won’t make us feel better. "The stress hormones released during a fight-or-flight response also increase the excitability of your dopamine neurons"(136).
Among the psychological theories of depression, the most effective in treating the sense of guilt and lack of self-confidence are the behavioral theory and the cognitive theory. The first one suggests that depressive symptoms arise from the reduction of positive reinforcers in life. The individual withdraws from activities which are perceived as meaningless. The withdrawal will lead to further reduction of reinforcers, which will result in even more withdrawal. Behavioral therapy, therefore, focuses on the increase of positive reinforcers and decrease of withdrawal actions by helping the patient to interact in a different manner with other people and the environment.
Smoking-cessation counseling is counseling to aid people to stop smoking. Just like any medical condition smoking can be very detrimental to the body. Therefore when a big lifestyle change is made, it must be made carefully and in stages. Strategies to help a person quit smoking include counseling, and the use of some medications. Smoking-cessation counseling can happen over multiple media’s.