Importance Of Healthy Eating Essay
Healthy Eating. What is it? What do you know about healthy eating? It is necessary in our life? There are many definitions about healthy eating. But before we dive down to the main topic lets brief some definitions about healthy. Healthy is just not by physically it is also by emotional or mental. If you feel good that’s mean you in a healthy condition. Based on the Oxford British Dictionary, healthy means in a good physical or mental condition; in good condition. Being in a healthy condition is a blessing from God itself. Why? Because we can do pretty much anything as we want to. But, we cannot always be in a healthy condition, we also can get sick or ill. We’re not immune all the time.
Now we focus to the main topic, to have a healthier life, what we must do? Of course, there are many things we can do. But one of is to have a healthy eating. Based on Medical News today by Christian Nordqvist, it stated that the meaning of healthy eating is that consuming the right quantities of food from all food groups in order to lead a better life. Eating healthy is important to everyone, especially teens. Your body will love you and you will love your body if you start to have a balanced healthy eating.
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