Why Is Resilience Important

Courage entails our capacity and willingness to deal with fear, pain, danger, ambiguity, or intimidation, both physically and mentally. These are some lists of notable acts of courage, so let’s get out our comfort zone and take one step at a time in order to overcome our fears and challenges in life. In fact, the act of being courageous is considered one of the greatest qualities that anyone possesses because facing and overcoming ones fear involved a lot of risks. When we live courageously, it provides us an opportunity to improve our way of life. It also makes it easier for us to fulfill and achieve our goals instead of settling for less.

After a person begins, they need to continue to have faith in themselves and also know that failure is part of the process and one can grow the most from it. Being aware of these ideas to overcome challenges can help a person do anything they set their mind too. Gail Devers a famous Olympian once said “Every accomplishment starts with a decision to try.”, this quote can be applied to overcoming a challenge in ones life. Deciding to try and finding the motivation to do something great needs to come from within. In order to take on a challenge, one needs to enter the situation with the right mindset.

I suspect as times goes on I will become better at giving feedback to clients. It’s just a matter of time, it is also important to understand that all client do not react the same way, so in a way it can be helpful to be direct, but it can also be a train of the client’s progress in treatment. Giving feedback is important especially I the early stages because therapists can use this to develop rapport with their clients. Rapport is essential to establish a good therapeutic relationship. From reading Hill, I have concluded that everything runs together similar to

Really reaching to become aware of others and risking what is important for others wellness and health also showing loyalty and responsibility is something to strive for, as well as accepting advice to become mature which leads to wisdom. All these ideas are to be better, really to the point to even be a hero in someone else's

Becoming a Crisis Intervention Counselor Crisis Intervention Counseling is a job that supports those who have fought through Post-Traumatic Stress Disorder or is going through a stage of mental health crisis. They require multiple skills and need a lot of education. Crisis intervention counselors have the benefits and the drawbacks. One of the key factors to becoming a Crisis Intervention Counselor is that you need to have a great strength in being non reactive to any case that you approach. You are required to have high strengths in self awareness, nonjudgmental, nonreactive, tolerant, supportiveness, high tolerance level,.

When you are yourself throughout life great accomplishments can happen and will help you become a better person. If you change it is very hard to become the person you once were and gain trust of individuals that once cared about

We can also find a similar concept in emotional intelligence. The inception of emotional intelligence was there to show that here is need to inculcate and sharpen our skill in certain positive traits and always avoid the negative traits. Developing one’s emotional intelligence level helps to develop one’s level of emotional maturity. Then the people will be able to handle and control their own emotions in a more developed

Trauma is a very important part of one’s life DaShanne Stokes believes, “trauma doesn’t makes you weak. It makes you a survivor.” It is important to overcome trauma to understand the reality of life and sense of self. A terrifying event that a person has experienced or learned about, particularly one that is threatening can cause the individual to feel extreme fear, horror, or a sense of defencelessness. There are many ways to resolve trauma and overcome the fear linked with it. Some methods are overcoming guilt by honestly reflecting on the event, moving forward by accepting the event, and by facing fears linked with the event.

There are times in the life of every person when he may feel anxious and depressed, things may not be going the way he had planned them to be. It is a fact, if you are determined towards a goal; it is obvious that you will face challenges. These are the situations when we rediscover ourselves, chart the way forward and realign our lives. In this time of adversity most of us get inspiration from quotes, we find relief in the struggles of others and how they managed to overcome them. That is why we need tools and strategies to help ourselves stay strong and thrive during difficult times.

Many had to refrain from panicking, pain, and near impossible situations, but we learn that people have the capability to overcome these obstacles. We have the ability to use these traits in everyday life to help us live better. Not everyone has gone through a life-threatening survival story, but they can use their traits to get through