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School Yoga Research Paper

868 Words4 Pages

School Yoga Institute
Life is a constant race that pressurizes people to move ahead of others. The competition to reach the top creates stress in the body that can affect the mental and physical life. Stress is the negative force that stops you from reaching your highest potential. If you are looking for guidance that can create positive impacts in your life, then the School Yoga Institute is for you. Keri is the brain behind School Yoga Institute who with Jed and Bonnie will organize a magical journey that can change your life positively. The journey will explain you the importance of yoga in your life. You will also know about the right food that can promote the wellness in your life that will eradicate the diseases to give you a pain-free, …show more content…

The 21-25 day programs focus on connecting with your inner-self that will transform your personality for betterment. The 200Hour module follows the Hatha and Vinyasa style yoga that will make the energy flow freely in your body. It will unblock your mind that will tap your hidden potential to achieve the goals in life. The courses include the medicine wheel that will promote personal transformation. You will learn the fundamentals of yoga along with the philosophies of the divine art. You will know the right way to practice the different asana and pranayama that will eliminate the pain and suffering from your life. The 300Hour module integrates the mystical yoga teachings that will let your explore the yogic life. You will feel connected to the nature that will help find the balance the body. It will promote the holistic healing in your body that will give you peace of mind. The courses include having vegan meals that will nourish your body, mind, and soul. You can take the 1000Hour SYI facilitator that will enhance your knowledge. All the Yoga Alliance Certified Courses are available at different locations like Ocean Temple and Pondok Pitaya Retreat (Bali), Permaculture Jungle and Pura Vida (Costa Rica), Peru, and …show more content…

Her classes will encourage you to explore your body, mind, and soul that will awaken the deeper consciousness. Her unique teaching style combines the Vinyasa style yoga with dance movements that will give freedom of movement to the body. You will feel the forces holding you back eradicated that will make you feel free. You will learn the breathing techniques and meditation that will promote well-being in your life. Her classes are focused on encouraging you to explore your passion that will promote your personal growth. You will learn the methods to align your body perfectly that helps you reach the divine state of enlightening. You will feel the stress melt from the body, which is the cause of many diseases in the human body. The positive energy that radiates from her classes will fill good thoughts in your mind that will make your life

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