Long-term stress leads to emotional and physical exhaustion and negatively affects health and immunity. What to Do? Of course, you cannot tolerate this situation. If the source of stress is not eliminated, the person will develop all the negative consequences listed above. Therefore, you need to start fighting for your emotional and physical health, as well as for comfort at work.
As a student myself, I sometimes find myself spending more time on browsing my various social media accounts and less on my school requirements. It is not that my grades are getting lower and lower, but it is affecting me in terms of my responsibility as a student in all aspects. That is the overall problem students are having nowadays, with the evolution of Social Networking Sites (SNS), it is also a destruction to our learning. I do not have it wrong amusing myself in surfing the different SNS. It actually reduces stress and pressure.
Earning a university degree is all about opening up opportunities in life. It prepares you, both intellectually and socially, for your career and your adult life. The benefits of a university education include career opportunities with better paid and higher skilled jobs. Also, studies have shown
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. At some point in life everyone will experience stress. How one deals with it determines the effect it will have on them and how it will impact on their life. Stress is not always a bad thing - it is sometimes lifesaving because it invokes the fight or flight reflex. It also encourages people to change and grow.
There are always things that distract you from studying and doing homework,So Managing your time is really important in college because you have to maintain your personal life with school work, you have have some sort of a time management system that best fit for your. A planner is a really good way to manage time because you can plan your day out of the things you need to do. Following your daily schedule will help you accomplish lots of work. Doing your most important things should be first like school work because teacher set specific deadlines, and you wouldn 't want to procrastinate and not get it done. Once you are finish you can do whatever else is least important.
Studying on a large university have a positive effect on students. It gives them the chance to meet new people and to learn how to deal with the society. In large universities there will be a lot of students from different cultures and nationalities. Students can make friends from new nationalities, communicate with them and learn about their cultures and traditions. Moreover, large universities students tend to have more self-confidence.
Results of this study confirm the existence of a positive relationship between managerial skill competencies and job performance in employment. The key findings was that there was a difference in the learning outcomes among management students. In case of the some students under study, it was observed that their college curriculum focused more on innovative training pedagogy and learn by doing approach , it was found that these students were more enthusiastic, active, participative , willing to learn and apply their knowledge skills. Due to these continuous training they were able to enhance their confidence and job employability prospects. On the contrary, in some management students they were more text book based learning and due their restrictive exposure these students had limited knowledge applicability in real life situations which further narrowed down their scope of employment.
University life is one of the important times for students. They start to learn to be independent and it is the moments when they should evolve to become a great individual which can be prepared to face the world. One of the important parts to lead to a great university life is the environment. It has a very important role in the growth of students, behavior, motivation to learn, and achievement. The conductive environment can affect student achievement while unhealthy environments will make students feel stress, decrease student motivation to learn which in turn affects their learning performance.
People in study gatherings are less liable to postpone or put-off assignments in light of the fact that they comprehend that other individuals are depending on them. Students have a tendency to learn speedier working inside of a bunch versus working alone. On the off chance that a student was chipping away at his/her own, there would be a great deal of time squandered pondering the trouble. Then again, when student work in gatherings, they have the chance to clarify ideas, audit material, trade thoughts, and dissent/reason with each other concerning why one individual 's answer contrasts from another. In this way, one can look for illumination and learn speedier working in a gathering setting while increasing individual
Therefore, it is important to have good relationship with family and friends while being in the university (Trockel et al. 2000) to have social support to manage the stress. However, some other researchers suggest that relationship issues both at home and in university mostly add stress (Shaikh et al., 2004). Further, Greenberg (1996) suggested building new friendships may be a stressful situation greatly linked to university life. In one study, Fernández et al.