Personal Essay: The Essence Of Unconditional Self

To all of us it is easy to love, appreciate and accept yourself, be proud of yourself and happy when we act in accordance with all the standards that we have set for ourselves and which we consider fair, attractive and socially acceptable. But what happens when we fail in that, when some of these standards is not achieved (eg not achieve the desired success in an area that is very important to us, hurt someone, we make mistakes, we act selfishly, leave us a loved one, we feel depressed desperate, angry, scared, embarrassed, etc.), then how to unconditionally accept yourself and that in such situations we love, appreciate and respect yourself as a person?

What makes the essence of unconditional self-acceptance is precisely the fact that we accept

This is to allow yourself to be bad sometimes, sad, upset and accept it as a sign of humanity and not a defect.

Often we take more care about others than about themselves. We are often available to friends, children, partner for their needs, and self neglect. We believe we have selfish when someone say, "No, I can not be there for you."

This means thinking about how we structure our time and energy, and when we plan activities plan and the time we need for ourselves.

What does it mean to take responsibility for themselves? Take responsibility for yourself means that we look at ourselves as an adult who can take care of themselves, who knows what can and what can not, who knows how to ask for help from others when needed, but do not expect them to take care of her as a small child.

This means absolutely clear to others what we need and what we want from them, without expecting us to read thoughts.

This means that you do not blame the past for this we need now is not good, but to look for ways that the position in which we get to where we want to be.

This means that no one should say, 'It 's your fault that I failed. "" You made me angry, "" Because of you, I gave up everything.