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Getting The Most Out Of A Group Session Essay

1136 Words5 Pages

In a room full of strangers, so quiet, I can hear my fears and my doubts taunting me; questioning and whispering to each other. They said, ‘this is not for me, what am I going to say? Why are they looking at me? I am going to keep quiet, so they can’t know my thoughts to judge me.’ Our fears and doubts are what crippled us from maximizing our efforts to get the most out of a group session. In order to get the most out of a group session, you first have to rid yourself of fear and doubts, then get involved and be as open as possible, give feedback to others, learn to received feedbacks, and above all be consistent in your attendance. Getting involved and being open is very important in getting the most out of a group session. Being involved in a group help you to learn more about yourself and it allows you to try new ways of relating with others especially in a diverse group with diverse personalities. In addition, being involved and open in groups help you to understand that you are not the only one going through your situation. When you share your thoughts openly and …show more content…

Sharing openly and genuinely will increase the possibility of getting help and overcoming your current circumstances. Giving feedbacks is a skill and is very important because it helps to deepen relationship with others; feedbacks also acts as an error detector and so with feedbacks you enhance the quality of the group. Similarly, receiving feedbacks is equally important in getting maximum result from a group session, however, in order to receive feedback effectively you first have to acknowledge the feedback. It is also important for you to be consistent in your attendance and to be on time to prevent missing important activities and information and if you should be late still attend, in the same way if your absent take it upon yourself to find out what happened in your

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