If, for whatever reason may be, there is a break of one week or longer, in your daily routine, never resume with the last weight, you had lifted before the break. Start afresh with small weights and follow the above pattern to reach your top weights. Monitor The Fatigue You Feel While Lifting The
You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.”- David Goggins He is, perhaps unarguably, the toughest man on the planet. His name is David Goggins. In two months, he lost 100 lbs to join the US Navy.
When it is in high level, it is not safe for us especially for children to go out even when the AQHI is low. The World Health Organization set up a Air Quality Guidelines(AQG) for the air pollutant concentrations. The standard for the air pollutant nitrogen Dioxide, PM10 and PM2.5 are 40, 20 and 10 micrograms per cubic metre. According to the Environmental Protection Department, in 2015, the average air pollutant concentrations for these three air pollutant were 50, 39 and 25 micrograms per cubic metre. Which all of them were much higher than the WHO standard.
What are the natural resources that cause air pollution? 2. What are the effects and consequences arising from air pollution? 3. The recommendations and proposals in order to eliminate and alleviate air Contents Executive summary: 2 List Of Figures: 4 List Of Table: 4 Introduction: 5 Literature review: 6 Definition: of air pollution: 8 Natural sources of air pollution: 9 Results(effects) of air pollution: 12 Conclusions & Recommendations: 13 References: 14 List Of Figures: Figure1 sources of air pollutants Figure 2 Outdoor air pollution can have both natural and human activities as its source Figure3 chart for sources of emission of air pollutants List Of Table: Table 1: The table below outlines the differences between climate change and air pollution.
Pollution is the contamination of the environment, more specifically, air pollution is a combination of solid particles and contaminated gasses that accumulate within the air (Union, 2007) (unknown, 2014). Air pollution causes many ecological problems that can be identified within the modern world of today. Air pollution is the main cause for acid rain - which is harmful to living organisms- depletion of the ozone layer and unhealthy air for the environment (Union, 2007). The biggest contributor to air pollution shown by statistics is exhaust fumes. Exhaust fumes are emitted by vehicles; cars, busses, trucks, motor bikes etc.
• Keeping track of water quality • Forecasting future behavior through different models. • Assessment Support Systems • Design the urban areas by keeping in mind that water is sensitive issues • Improve agricultural management measures. • Mapping of acid sulfate soils and solve this problem. Plastic waste management: The advantages of plastic are many but the disadvantages can be decreased by the following points: • Plastic that is waste can be recycled and it can be used for different purposes after recycling. • The plastic can be burn by the incinerator but it produces the air pollution which can be controlled by the technology.
In the broader sense the term air pollutants mean those chemicals that have toxic health effects and does not present in the air naturally but they released into the air by through some human activities directly or indirectly. Air pollution is linked with several health effects that include respiratory illness, cancers, heart disease among the people who are exposed to polluted air (Climate and Clean Air Coalition and WHO 2016; Brimblecombe & László 2005; Chen, Goldberg, & Villeneuve 2008). Air pollution can be caused by several factors including industrial emission, forest fire, domestic combustion equipment and emission through transports and the list is virtually endless (WHO 2017; Daly & Zannetti 2007). Some of
Air pollution makes the person look old, which 10% from people who lives in city life exposed to premature aging (Group, 2015). Air pollution is one of the biggest problems on earth, which lead into bad effects on health and environment. Human breath polluted air which lead the person to be in risk by exposed to asthma and respiratory problems, also bad breath leads to cancer, heart attack and problems in immune and endocrine systems. On other side air pollution effect on environment by smog, acid rain which killed the plants, and ozone layer holes which allow ultraviolet rays to pass through the earth and it is not good for living things. The causes for all these effects are natural, global warming, traffic congestion and oil industry like
This is because the statistic on the road accident in Malaysia showing a sharp rise starting this few years. C. Thesis statement (2 marks): The increasing rate of road accident is no longer a trivial case since the driver themselves neglect their disciplines on the roadway, the illegal races are increasing and the road structure is not in satisfactory condition. II. Body A. Topic sentence (2 marks): Having a bad behaviour on the roadway contributes the highest percentage to road accidents.