Integrative Health Coach

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What is a Heath Coach? When I tell someone what I do for a living, I get this blank look staring back at me. Most times they will ask me “What is that exactly?” or they will just say “Oh”. Let me take this opportunity to explain what a Health Coach is. I am an Integrative Nutrition Health Coach or you can say Nutrition and Lifestyle Health Coach. I will give my clients individual attention for their health and well being. But I will also have group sessions on topics such as, Sugar Detox, Lowering Stress thru time management or conduct a weight loss group. My clients get that extra support and guidance to accomplish their health goals. As an Integrative Nutrition Health Coach, I guide and become a supportive mentor giving my clients the power
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