Integrative Health Coach

She finds the Gestalt theory of Psychotherapy to be effective and uses the theory as part of her coaching methods as it helps individuals understand the present moment. Her style is conversational and interactive. She strives to give life coaching tools that are designed to give individuals the ability to discover a new path in life. Visioning, emotional freedom technique, assertiveness training, and progressive relaxation are some of the techniques she may use as part of her holistic method to lead her clients to overall wellness and to achieve balance in their life.

They would also tell their stories and during those times I realized that they are starting to trust me. Gaining their trust means being able to get their approval to participate in their plan of

My personal philosophy of nursing is based on holistic care which includes the mental and physical health of a person. I believe examining the whole picture and variables that play into a patient’s health is necessary to successful outcomes as well as effective communication. I think of Peplau because her theory discusses interpersonal relations and I am a firm believer in developing a strong, therapeutic nurse-patient relationship. Without a strong nurse-patient relationship, patient’s may not have the trust they should, therefore will not learn the tools necessary to be able to care for themselves. I strive each day in practice to develop strong nurse-patient

I am an AmeriCorps VISTA volunteer in Springfield, Massachusetts. In truth, I came here out of boredom and frustration. After struggling intensely with my mental health during my brief time in college, I made the decision to leave school and focus on getting better. In the meantime, I became a barista. The one redeeming quality of the job was interacting with members of my hometown community that I wouldn’t otherwise meet, and yet all the while I was yearning for something greater.

Also, I have dreams of owning my own business and building my own brand at the same time. I want clients to understand I care about my business but I care about them as well. By pursuing a career in Kinesiology it will allow me to communicate with people.

“Cultural competence involves understanding values, beliefs, traditions and customs of diverse groups. Health literacy is the degree to which individuals can obtain, process, and understand health information to make health care decisions” (Ingram, 2012, para 1). Besides, “Cultural awareness refers to understanding how a person’s culture may inform their attitudes and actions associated with any behavior” (Class Lecture, 2016). On the other hand, health literacy is the ability for individuals to understand, communicate, acquire necessary information related to health issues, and make the correct decisions. For anyone to be able to communicate their needs related to health problems, he or she would also need to have health literacy skills

Myself and another student worked together in one of these cottages, where we assisted the care aids while providing care to our own clients. During one of my shifts, I was assisting a resident with their lunch, as was the other student. We observed a situation arise that left us both feeling uneasy, leading to our report off to the instructor that day. One of the residents diagnosed with dementia, had picked up their toast crusts and thrown them in the garbage. The particular care aid in whom I will be speaking about, got up and scolded the resident because he had only cleared his toast and not the rest of his plate.

My mom told me I should ask them, so I realized that my only choice was to ask the head chef. The next day, I went, trembling, and asked the head chef if I could so something different. He told me that I could bake some sugar free desserts for the patients. I agreed to do it

They also talk with people and complete paperwork. Nutritionist frequently work with people who have medical issues like those with diabetes or people undergoing chemotherapy (“How to become a nutritionist/nutritionist careers.”). They help them find the right foods to eat for the best health. They talk about specific diets and food trends. They also talk about what impact those on health.

Holistic health thinks that health is maintained or reduced by the decision you make every day in all areas of your life and this could: emotional, mental, physical, or spiritual and these four functions help us go through the day and keep us going. Wellness is described as the accomplishment of success in these four areas or more. This is the reason why holistic health is not like allopathic health which focuses on the physical disease. Physical health under holistic approach looks at how a person’s response to disease, it is essential for individual to keep health by eating well, sleep well, having a good hygiene and considers if a person is active, they do not get unwell regularly, has physical strength and, they have a lot of energy.