INTERNET ADDICTION and SLEEP QUALITY
ADDICTION
Addiction means being physically dependent on a particular subject. It is a chronic disorder which causes significant disruption of the normal life. People who have the addiction will find it difficult to control what they are doing and using. Addiction can be on anything, not just the physical things we consume but even certain abstract things like gambling, internet, gaming, work, exercise etc. Addiction can be referred as substance dependence or behavioral addiction/ psychological dependence.
ICD-10 defines the dependence syndrome as being a cluster of physiological, behavioral, and cognitive phenomena in which the use of a substance or a class of substances takes on a much higher priority
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It is a psychological dependence on internet. This interferes with the day to day functioning of the person and causes stress on relationships and workplace. This is also called internet dependency or internet compulsivity. Some of the internet users find more attachment with the online friends and easy to communicate. The major aspect that attracts users is that they can easily socialize, meet new people and be a part of ‘society’ virtually. They use the virtual world to connect with real people as a substitution for real-life human …show more content…
Most of the relationships get affected due to the excessive use of internet addiction. People prefer to spend most of their time before their screen leaving the other works and it seems to soothe them. The more they are addicted to the internet the lesser the time they spend with the real people. They prefer to be alone and in the virtual world and thereby getting socially withdrawn. This also causes shyness and makes them socially awkward. People who are internet addicts try to hide the amount of time spent online and it leads to distrust and disturbances in a relationship. Social media is a platform where many people pose themselves to be happy and enjoying life which in turn affects the people who view it and feel that their life is not equally good. Studies have shown that social media addiction makes a person unhappy and depressed. Some try to alter their personalities or identities and pretend to be someone else. Low self-esteem, fear of disproval and rejection, the feeling of inadequacy etc... are seen in these people. This also brings anxiety in people who are addicted to the
Codependency and Substance Use When it comes to substance abuse, codependency refers to the obvious and harmful emotional participation of a person in the life of an addict (Drug Addiction Treatment, 2010). These people tend to ignore, deny, justify, and empower the addict. Codependents often feel responsible for the addict’s actions, feelings, thoughts, well-being, lack of well-being, and even their fate.
The chronic stress, disrupted routines, and unpredictable behavior associated with addiction can result in sleep disturbances, weakened immune systems, and increased vulnerability to illnesses. Example: A spouse constantly experiences high levels of stress and anxiety due to the erratic behavior of their partner with addiction, leading to disrupted sleep patterns and weakened immunity. 1.a Physical Consequences: Living with a loved one in active addiction can result in physical health problems for family members due to the stressful and unpredictable nature of addiction.
On the surface, obsession and addiction can appear to be synonymous, but in reality, the two are distinctly different from one another. The reason the two are different is simple: an obsession is compulsion based on fear while addiction is compulsion based on desire/pleasure. [HOOK] Generally, obsession tends to be more mentally demanding and have irrational motives, such as believing that if you don’t brush your hair with three strokes on each side of your head all of your will hair fall out. On the other hand, an addiction gravitates more towards the physical and physiological desire for something or someone, as well as fantasizing about the substance, action, or person. This does not go without saying that a person cannot suffer from a combination
Jekyll vs. Hyde Addiction can be seen as a point of obsession where one believes they cannot live without. A person that I know that has been through something like this is an old family friend. As he began high school, he was really shy and just wanted to fit in. Because he was so shy, he felt like he had to act a certain way in order to be friends with the rest of the kids in his grade. He would go to parties and drink and take so many pictures with all of his so called new friends.
However, the addictive nature of social media and its potential adverse effects on mental health and relationships raise concerns. Social media addiction can lead to social disconnection despite physical proximity, as individuals prioritize their online presence over face-to-face interactions. Nevertheless, social media platforms have empowered individuals to voice their opinions, mobilize communities, and raise awareness about social issues. It is essential to balance the benefits and risks of social media use to harness its full potential for positive societal
Addiction is a disorder of the brain where a person feels he has to take the drug despite its destructive effects (Volkow, Koob and McLellan). Dependence is a state normally associated when an
Addiction is the number one cause of death in the US. Addiction can run in the family and be passed down through genes. Generally, that’s how addiction starts but it can start by recreational use, and then turn into something far more serious. In order to break the addiction, there is a 12 step program to follow, but one must be willing to admit there is a problem. Recovery is hard, but it is possible to maintain.
In her essay, “I Had a Nice Time with you Tonight, on the app,” Jenna Wortham believes that social media apps are a helpful way to connect. Wortham swears by apps and is grateful that she can communicate with her boyfriend who is three thousand miles away. Yet some may challenge the view that Social Media apps are a reliable and effective method of communicating, Sherry Turkle stresses people are substituting online communication for face-to-face interaction. Although Turkle may only seem of concern to only a small group of people, it should in fact concern anyone who cares about the negative effects social media can have on people. In her eyes, nothing can replace person-to-person communication.
In the essay, “Isolated by the Internet”, author Clifford Stoll explains that recent research, conducted by psychologists Robert Kraut and Vicki Lundmark, suggests that frequent use of the Internet has had a generally negative effect on the psychological well being of its users. Using examples from Kraut and Lundmark’s previously mentioned research, Stoll asks, “Will the proliferation of shallow, distant social ties make up for the loss of close local links?” The question Stoll raises here is entirely valid, and just as concerning; as the more time one spends online, the more time one subsequently spends alone, away from people he or she could be potentially interacting with. I believe Stoll’s concerns are completely justified as today, (falsely comforted by shallow, superficial relationships,
She states that the Internet seemed to make the users feel more alienated. To support her assumption, she provides research findings which confirmed that the use of Internet had a significant detrimental effect of overall well-being. Facebook also cause problems in relationships, by increasing feelings of jealousy. A group of researchers
Some teenagers use the Internet to avoid their problems. Once they do not have the Internet, something bad might happen to them. Since they are using it to hide and avoid the problems that is why there is a bad outcome once there is no Internet. There is also cyber bullying and misuse of Internet. These problems might even make problems worse.
Now days where ever we look we can see commercials like billboards,tv commercials,internet commercials but does it effect our decisions ? The Media is believes influence people there are many ways to influence people and societies maybe they are influence by media we call that media effects. We can say media effects our review of life. Media control of information we get , editors have a lot of power in this case because they control what we thinking about and also they can desisted who is the bad guy and who is the good guy in the story the way they tell us.
Social Media: Affects Relationships As technology progresses more and more, there have been great changes that have made our lives more easy and efficient. There are many advantages that technology has brought upon us, one in particular is the Internet. The Internet has allowed people to be connected quickly to information and be updated to the issues and happenings around us, but the social networks that have been invented to allow long distance connection have been resulting in negative outcomes for society and our generation. Social media gets in the way of building actual relationships, makes people become inauthentic about their lives and lowers their self-esteem, and has become a dangerous and threatening nature. During these days, it seems as if nobody can live without checking their social media accounts, whether it’s Facebook, Instagram, or Twitter.
BODY 1. One of the effects for social networking addiction is spending too much time to online. People will use a lot of time in social network such as they will always post status and photo in Facebook and instagram, stalking others people status and so on. 1. Spending too much of time to social networking will cause people especially students poor in academic.
Addiction is the reliance on a routine. There are many addictive stages. Addiction, as it comes along, becomes a way of life. The persistent use of the substance causes to the user serious physical or psychological problems and dysfunctions in major areas of his or her life. The drug user continues to use substances and the compulsive behavior despite the harmful consequences, and tries to systematically avoid responsibility and reality, while he or she tends to isolate himself/herself from others because of guilt and pain (Angres, & Bettinardi-Angres, 2008).