If we didn’t have fast food in the present days, we would be vegetarians or we would all have extreme thin bodies because we didn’t eat food that contains a big amount of carbohydrates. Fast food was made for a purpose and it’s for people who work in offices and are in a hurry to their job during their break. So they grab a meal and make their way quick back to their seats. There have been debates and scientific researches over whether fast food is the main cause of obesity and that it should be blamed for its cause. Mostly people agree with the part of it being the biggest problem for our health and some disagree.
There are many reasons why the fast food restaurants are popular. This essay will also talk about the major effects of the fast food culture on individuals and society. Convenience is the major cause of the popularity of fast food. People in 21st century are live with a fast pace. They wish to do everything quickly, including having their meal.
Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us. However, we all still continue with such habits and do not care about it because of the fast food delivery service prepared by the restaurant that easy for us and the price is cheap. There are a few of the risks of fast food intake that we all should to know for having a healthy lifestyle. One of the risks is the obesity problem where it is due to the fast food intake continuously. Most of the fast foods contain high sugar and unsaturated
Studies have shown that people who eat fast food more than twice a week drastically increase their chances of developing diabetes, cardiovascular disease, and a host of other chronic problems. Fast food’s bad reputation stems from a number of factors, but the primary issue is that fast foods are abundant in a handful of unsavory substances: sodium and trans-fats. These compounds wreak havoc in your body, and the more of them you eat, the more damage they do. Good nutrition is important for students to live a healthy life now and in the future. Students overall poor nutrition habits are linked to negative future health conditions such as cardiovascular disease, hypertension, diabetes, osteoporosis, iron deficiency anemia, and certain cancers.
Effects of fast food on health NATIONL UNIVERSITY OF MODREN LANGUAGES ISLAMABD Submitted to: Madam Farhat Sajjad Submitted by: Ejtehad Hussain Roll No: 10723 BSSE-IV (Morning) Date: TABLE OF CONTENTS Sr.# Contents Page No 1 Abstract 3 2 History 3 3 Objective 3 4 Research Method 3 5 Interviews 4 6 Conclusion 6 7 References 6 Abstract:- Introduction:- Food is nessary for human life and for good health it also required that food must be healthy but in the fast-paced life with busy schedule and almost no time to cook people give more preference to fast food. Burgers, pizza, fried stuff with cheese, French fries, donuts, and all such food items that can be prepared and served quickly are termed as fast food and
Fast food restaurants is increasing tremendously day by day and is not that we can stop it from developing anymore. Although we cannot stop it from growing, we can still prevent ourselves, friends also family from fast food. It is not to say that we cannot consume fast food at all, but we need to control our consumption of fast food to balance our nutrition by eating more nutritional and natural food such as salad, fresh meat, vegetables and more. As we know the increase popularity of fast food has greatly affect our family problems, health problems and also addiction among young children. Thus we need to prevent them in order to live a healthy lifestyle and protect our future generations from unnecessary health problem.
Meaning they found more benefits from fast foods as compared to their negative effects to the physical health and even to the environment. Most consumers ate at fast foods because they believe that foods are well prepared although there are authors who said that fast foods may have not prepared their foods carefully. Also, the respondents do not believe that fast foods have negative effects as claimed by various authors such as fast foods have preservatives and ingredients that can develop more fats resulting to becoming obese. Generally, on the major question if fast foods have more bad effects than good effects to the health
However through the research of many professors and researchers, it has been concluded that fast food causes many health problems such as obesity, high blood pressure, strokes, heart disease and some cancers. This is because of some of the harmful chemicals added within fast foods, such as trans fats and refine grains that cause heart disease and Cardiovascular disease,
Although, fast food helps people to save time and money, it may lead to some serious illnesses such as obesity, heart disease because of its low quality ingredients and it is dangerous for peoples’ healthy. If humankinds continue having fast and junk food illness related diabetes will increase to 10% in 25 years. In my point of view, government should ban selling
Now a day’s people are pretty much aware of the disadvantages of fast food and non-healthy food. Alot of people are concerned about their diet and are watching out their weight. The trends have changed and there are people who want to build up their muscles and cut the fat out. Such people find it really hard to eat something when they go out to restaurants because all the dishes have unhealthy ingredients or a lot of calories which do not match their diet plan. Sometimes they might skip a meal when out with their family or friends but they can’t do it every time.