“Most of the fast food is high in fat, sodium, and sugar, which can lead to obesity and a range of attendant health problems, including diabetes, heart diseases and arthritis” (“Fast Food Nutrition: Junk Food's Effect On Your Body”). one of the ways that junk food affects you is that it affects your energy level because it does not contain the nutrients that your body need to stay healthy. This results in lack of energy that you need to do your daily basis job. “ As the results of lack in the number of proteins and good carbohydrates in your fast food meal your blood sugar level drops leaving you with a grumpy, fatigued and craving sugar” (“Fast Food Affects Your Energy Levels”). Another problem that fast can cause is that it can contribute to heart disease by raising your blood cholesterol level.
While ‘low carb’ diet works well for those with insulin resistance, the typical ‘low carb’ meal options cause more harm than good. They typically include ice creams, bars, shakes, and snacks containing unhealthy and highly processed ingredients. Being chronically depleted of carbs is bad as the liver is exposed to additional stress and is being forced to work harder in the processing of glucose from fats and proteins. 6. High Inflammatory Fat/Low Anti-Inflammatory Fat Currently, heart disease is the leading cause of death in the USA.
Blood pressure can be measured in millimeters of mercury. One reason that your millimeters of mercury would be abnormal is the fact that most people in the United States are deficient in Magnesium. Most fast foods are processed, when these foods are processed the original nutrients that could have been found in the foods prior cannot be found after. Magnesium helps manage the circulatory system, it is one of the
b) Even fast food is not a direct cause of obesity. However, fast food is high in calories, fat and large size of portion that can lead to weight gain and obesity. (Transition: Secondly, did you know that fast food can harmful our health badly.) II. Fast foods are capable to affect our health badly, this is because of fat and calories are very difficult to digest in our body.
Millions of people die each year from diseases caused by unhealthy food and lifestyle choices. Fast food and processed food are very inexpensive and are some of the worst foods for humans from a nutritional view. They can increase the risk for heart disease, diabetes, and heart attacks. Many people discuss these topics, like Michael Moss, a New York Times investigative reporter. “The Extraordinary Science of Addictive Junk Food” by Michael Moss addresses the effects of processed food.
They just ask for a meal . The components of junk food are very tasty and make people addictive, so we can say that people eat a lot of fats and sugar (the components of fast food) which are very harmful to our health. Fast food as defined and described above need not necessarily be bad for health. Unfortunately, the typical kind of fast food popular in countries like USA, combined with general trend of people eating a lot of
Junk food is a risk to one’s health because of its effects to the physical health, its effects to the mental health, and its effects to the environment. The most common drawback of junk food is its deleterious effects to the body. Junk food is known as one of the many factors that lead to obesity. Even a tiny amount of junk food can greatly increase one’s calorie intake as they can also slow down one’s
Sugary drinks and junk foods are a major contributor to the American daily calorie intake and the uncontrolled use of these substances can lead directly to obesity. Action like this, I think will help with the situation, but will not eradicate the problem, more severe action has to be taken, that is where good eating habits, exercise and education will come handy to alleviate the
Effects of Fast Food Junk food can be your last food. Junk food is the worst foe of human health, and it begins when people start advertising about fast food, and how delicious it is. Likewise, when people start talking about fast food, and how it is better than food that prepared at home. Many people are addicted to fast food because it is more delicious, convenient, and faster. However, these days people think that junk food may not affect their lives and their health.
EXPLANATION - Therefore, kids eat too much junk food, even though the California is a main stop for obesity. TRANSITION SENTENCE -All in all, junk food addiction could lead to severe health problems like heart disease, diabetes, or even death. COUNTER ARGUMENT – Body Paragraph 4 RESTATE COUNTER ARGUMENT STATEMENT - First of all, many people think junk food can be eaten whenever they want to eat. SPECIFIC COUNTER POSITION - The opposition will argue, “An across the board junk food bar does not teach young people to make healthy choice” (13). #1 REBUTTAL –However, if children is not careful with their habits or to make the wrong choice they would get obese.