Kapalbhati Pranayama Research Paper

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ABSTRACT

Aim: To find the effects of Kapalbhati Pranayama in blood sugar level of the diabetic patients.

Introduction: Specific yogasanas and pranayama which can be used as therapeutic measure in treating physical, psychological elements, endocrine, physiological if it is done for a long period of time. This have been proved by the earlier studies. Yoga is the holistic search for well-being and perfect health. This ancient heritage of India gave man the answers to his spiritual. Recently, amongst the general public as well as health professionals, there has been an interest in health and natural remedies and increased awareness. Managing psychosomatic and chronic degenerative disorders and overall health can be improved by yoga
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Conclusion: Effect of the kapalbhati pranayama on the blood sugar level of border line diabetic patients is significant. This reveals that blood sugar level can be reduced by the practise of yoga.

Keywords: yoga, blood sugar level, insulin, diabetics,
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Significant shortening in ART in diabetic patients is produced by the comprehensive six-week yoga therapy program. Post-prandial as well as fasting blood glucose levels decreased significantly in our subjects following the yoga therapy program. Yoga training results in a reduction in both FBG and PPBG levels and better glycemic control. Performance of asanas leads to an increased sensitivity of the b cells of pancreas to glucose signals. It is possible that a similar mechanism is responsible for the improvements in blood sugar levels of our subjects

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