Why Does Happiness Matter Essay

A person undergoes a happiness advantage when their positivity level soars in the present, which will result in your brain, at positive, performing notably better than at stressed, negative, or neutral (Achor, 2016). A person’s energy, intellect, and creativity improve when a happiness advantage takes place. In fact, Shawn discovered that at positive, your brain is 31% more efficient. Doctors are 19% quicker and precise in diagnosing the correct problem (Achor, 2016). This means that the formula can be reversed.

Instead happiness comes from a positive mentality, where a person appreciates their blessings and strives to overcome their challenges. The true thinkers, like Lincoln, realize that only they hold the power over their happiness. These wise few, who internally accept their life and decide to be content with their situation, will remain merry despite poverty, familial strife, or any other obstacle. In contrast, those who rely on things to bring them pleasure will be dissatisfied, no matter how fortunate they may appear.

Arguably, the happier an individual is, the better the quality of their life, and the better off they are. But despite this, there are people who will even argue that lower levels of happiness are the best because you maintain the ability to progress in life and your motivation is still present. Although many people will only see two sides to this argument, there is a totally different view that provides the optimal quality of life and the most beneficial outcome in the big picture; and that is moderate happiness. Cliff Oxford’s essay “High Performance Happy” evaluates the effect that an individual’s happiness has on their beneficiality to society and how you should always strive to be the happiest you can be. Oxford’s main point is that

“Previous studies have found a correlation between money and happiness, but the Case Western Study used the data on individuals over time to demonstrate that income can cause a reduction in negative emotions” (www.cnbc.com). There is no doubt that money can buy nice things and allow you to have new and exciting experiences, but many people also find happiness simply by being surrounded by the people they love. A person’s income shapes their life and how they live, yet does it control how happy they are? In some cases, money can provide happiness, yet there are also people who find happiness just by enjoying the company of others; therefore, it truly depends on each individual person of whether or not money buys happiness. This well argued question

In my opinion, the good life can be defined as a way that someone plans to live virtuously by having a great education, enough money, and helping others. In other words, the good life means to me when life looks like a blessing than a burden. This essay aims to provide more than one answers about what it means to live a good life. Human beings, since their apparition is often misled, what it is really mean a good life. We have been seen on the television or magazines that having a good life means being rich or famous when many of them, in reality, are miserable by a problem that wouldn’t affect ordinary people.

With optimistic attitude, one can generate new ideas and create possibilities to move forward faster and more efficiently than at normal times, due to an open mind. Legitimately, a determined effort to optimism can improve the quality of life, plus ensure happiness and success. My mother gave me 2 secrets to accomplish your goals: 1) Identify the

This emphasis that happiness is not just a temporary thing but a permanent outlook on life which means that they only way for us to truly know whether we have had a happy life is when we die. So everything that we do, every action and decision that we make is in the assumption that there is something “good” to come of it because that is what we are all working and living for. The purpose and the function of our lives is more that just survival in a physical sense but of having a rational soul which means using our reason excellently. The only way for us to achieve true happiness is for us to develop our

Pleasure is a fleeting moment of which we receive joyful bliss of amusing experiences that make us feel good. However it is not something that we can have all the time. Pleasure is something that we chase in routine, or something that our brain has adapted to seek. But the true meaning of happiness is the state of being content, when life fulfils every and each of your necessity. In other words, perfect happiness comes when you feel satisfied and could not have it any better.

They therefore communicate better, form stronger relationships, achieve greater success at work, and lead a more fulfilling life. John Gottman was right when he said "In the last decade or so, science has discovered a tremendous amount about the role emotions play in our lives. Researchers have found that even more than IQ, your emotional awareness and abilities to handle feelings will determine your success and happiness in all walks of life, including family relationships." Emotional Intelligence consists of five basic components namely self-awareness, self-regulation, motivation, empathy and social skills. The first three competencies are intra-personal and concern your ability to know and manage yourself.

The third text focuses on whether or not technology makes us human beings more or less happy and compares the modern families, who use modern technology, with the Amish people. The results are, that as the technology has developed, we have grown more likely to have anxiety or depression, whereas the Amish are just as happy as the richest Americans. The text doesn’t really conclude why the results are like that, instead it asks the reader whether or not technology is holding us