Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners. First, millions of middle and high schoolers are fighting with their alarm clocks as they go through another educational school year. Most students struggle to get up early, and parents scuffle just to get them out of bed and off to school. Anne Wheaton, the lead author and epidemiologist in the CDC’s Division of Population Health, said in a statement, “Early school start times, however, are preventing
Another piece of evidence from the article, “Support for Sleeping in? Half of Parents Favor Later School Start Times for Teen”, by Mental Health Weekly Digest, it states, “The AAP recommends that adolescents receive 8.5 - 9.5 hours of sleep each night… Lack of sleep has been linked to mental health problems, increased risk of motor vehicle accidents and a decline in school performance.” This piece of evidence supports the fact that later times increase school performance because it is telling the reader that of Teens have lack of sleep then that can decrease
Teenagers need many hours of sleep for them to be productive during the school day. By waking teens up as early as 5:30 in the morning just so they can get ready for school and be there on time is crazy. There are many different reasons schools should not be starting this early including bad grades, health issues or even injuries. By starting school so early in the morning teenagers aren't getting the eight to nine hours of sleep they need to function correctly during the school day. Having a later start time would be beneficial in more than one way.
Sarah McKibben says, “When Jackson Hole High School in Wyoming shifted its start time to 8:55 a.m., the number of car crashes involving teenage drivers dropped by 70%.” Safety plays a big part in daily life. If we change the school start and end time, there will be less crashes caused by teenagers. Michael Gonchar even stated, “New evidence suggests that a later start to the school day could have all sorts of benefits, like better grades and fewer car crashes.” Students will be able to get better grades and will be able to get to school safely. Teachers will be able to have more time to prepare for the days’ lesson as well. Changing start time until later may be a waste of time, but it’s more of a waste of time if school starts too early.
Going to school a little later could be the key to that extra rest. Even 1 hour of rest could be the difference between you falling asleep in classroom and not understanding the material to being attentive and understanding everything that is being taught. When the students are awake, they become smarter, and when they become smarter their test scores begin to rise. When the test scores begin to rise, our world education ranking improves, and that is just what we want to see. The issue for students who attend school at 7:30 in the morning, is they don’t hesitate or think twice about falling asleep.
Kids will get up early to go to school and still feel sleepy because they're sleep-deprived and that can affect how they perform in school. Kids, especially teenagers should be able to get at least nine hours of sleep so they can be able to function properly in school. "I see a lot of teenagers who are tired and have problems in school because they have to get up early, according to Deray. " I guarantee you, that if these schools start at a later time, a lot of kids would get better grades.
Kids the age from 6-13 should get 9-11 hours of sleep every night. Kids are getting more into caffeine products and watching TV and playing electronics. For the first time the CDC, The Federal Centers for Disease Control and Prevention is urging education policymakers to start Middle and High school classes later in the morning. In more than 40 states, at least 75% of public schools start earlier than 8:30. ADD MORE If school does not get pushed back later in the morning and kids do not get enough sleep, they will get many health problems.
High School Start Time According to the National Center for Education Statistics, 86% of public schools start before 8:30 am, making it very difficult for teenagers to get the recommended minimum of eight hours of sleep. The average public school start time is 7:59 am (NCES), but many teachers, parents, and scientist believe that it would be more beneficial for high schools to have a later start time. Although there may be some initial issues with transportation and adapting to a new schedule, the health benefits and academic improvements caused by starting high school at a later time would be worth the switch. There is a range of how much sleep is enough to perform at your best. Scientists have done studies to determine the range for different age groups and have concluded that teenagers “need between 9
More sleep will cause the kids to be more awake and aware in classes and so they can focus on their studies instead of focusing on trying to stay awake because they didn’t get enough sleep. In paragraph 4 it states,”Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function.” This shows how kids in school with lack of sleep are really affected by this and will cause them to lose focus on their studies. In all, school is just better later. In conclusion, it will just be better for students to be able to start school later because it will benefit them more. Starting school early will not just be better for their grades, but to just be more awake and aware in their classes.
However, imagine a child’s experience through school without recess. For a growing number of students, losing recess is a startling reality while forty percent of U.S. schools are currently reducing or eliminating recess time (Dills 889). The elementary schools claim more classroom instruction is needed instead of recess. However, recess is a crucial part of children’s development and should not be eliminated. Elementary schools should be required to provide adequate recess time because recess promotes social development and increases physical activity that improves classroom focus
Schools starting later would help teens attain their much needed sleep. Secondly, studies posted by Sara Bellum show that the teenage body slows its melatonin production later in the day than adults and children. Melatonin is a chemical released by the brain that, in short, makes people tired. Therefore, teens are very tired in the mornings, and are more awake in the afternoons. If high schools started later, students could spend more time in school while they were wide awake.
Less kids will miss school because some kids will miss school when they don’t get enough sleep, and kids will be able to get a little more than 8 hours sleep so they won’t face slew problems, and kids can get to school on time. Kids can pay attention in class. Kids can focus, and get better grades.
Most kids are absent or late usually because they sleep in. School starting later can improve a student’s attendance. In the first place, students will have a lower chance of sleeping in. One reason why is because a student usually sleeps for up to 9 and a half hours, and has a curfew at about 9 or 10. Most kids wake up at around 6:00 a.m, because most schools start at about 7:30 a.m,which does not give a child the amount of sleep he or she needs.