Mixing .20 milligrams of the commercial dye (red dye #3) with 250 ml of distilled water to get the initial concentration, the goal is basically to get the absorbency level below 1. Putting the dye solution in the blank cuvette and observe the absorbance level that it dorms. Repeat the steps five times making different dilutions to maintain multiple absorbance values. The second week was making another commercial dye solution and also testing the food dye brought into class. Calibrate the spectrophotometer the same exact way so that it does not mess up the calculations gathered.
Congestive Heart Failure: Nutrition Assessment Dr. Maxwell is a patient that has been admitted due to collapsing at home. Looking at this patient’s past medical history, we can see that he has a very complicated record. In order to further help Dr. Maxwell a full nutrition assessment needs to be done. To start, the dietitian needs to look at the anthropometrics of the patient. Dr. Maxwell is 5’10” with a weight of 165 pounds.
It means incorporating a weight lifting routine into your day, and cardio activity 3-5 times a week for at least 30 minutes each session. It means eating whole natural foods - chicken, beef, eggs, broccoli, beans, asparagus, rice, sweet potatoes, green beans…you know the healthy stuff your mom always told you to eat. If you really want to lower your body fat low enough so that you can get the sculpted look, changing your lifestyle won’t be enough. You will have to incorporate a diet to burn fat. Diet to lose weight The best way to find out how much you need to eat in a day to lose weight is by trial in error.
When looking at these four numbers, we didn’t have the option to simplify because 25 only has the factor of 1 in common with each number. In order to check our answers we looked at various tables. We started with table 1.5 and saw when there is 25 daisies there are 20 peonies. Next, we looked at table 1.4, which is an additional version to table 1.1. Since our simplified ratio of carnations to daisies is 2:1, we should have double the amount of carnations to daisies in our bouquet, which we do with a 50:25 ratio.
My perspective about the Banting diet has been formed from when I received an email containing an advert that said ‘lose 6Kg in 6 weeks without hunger’ as I knew that the 3 scientists who promoted this advert were good. Other factors influencing my perspective include: I am a medical doctor; I have read 2000-3000 scientific papers and articles from scientific journals and around 70 books about Banting; I used to follow the ‘prudent diet’ - which was drawn up by a vegan who had no ‘Nutritional Sciences’ training and I am diabetic and carbohydrate
Negative Effects of Coffee Many of us rely on coffee to kick start our day, some people make it a point to drink coffee the moment they wake up in the morning. More than just drinking it, coffee for some has become a ritual not only once sometimes up to 5 cups a day and even more. According to the International Coffee Organization, approximately 1.6 billion cups of coffee are consumed worldwide every day. The Food and Drug Administration (FDA) state that an average US person consumes 300 mg of caffeine daily, an equivalent of two and four cups coffee which is said to be moderate caffeine intake. Coffee when consumed in moderation can promote a variety of health benefits.
For example, the man who’s weight about 80KG, should eat four meals to five meals in one day, carbohydrates which is the rice from 100 to 150 gram and proteins which is the chicken or meat from 150 to 250 gram. Also, you have to eat vitamins and minerals to make a recovery for your body. However, we can take the vitamins from fruits and the minerals from the water, if we cannot eat fruits or drink water, we must buy the tablet from pharmacy that include all vitamins and minerals. In addition, the body needs to drink water from 1.5 liters to 2 liters every day, but the sportsman needs to drink water from 2 liters to 3 liters. On the other hand, you cannot eat sweets so you will have to reduce the sugar amount to develop your health and
Visuals: Slides & images , vitamin d pills. Audience: Classmates as well as anyone who cares for their health/well-being. Introduction: I. I had a blood test last week, and the doctor showed me the results with a worried expression on his face. He asked me, “Did you know that your Vitamin D level is very low? ”.
According to researchers at Stanford University, organic produce had a 30% lower pesticide residue when compared to traditional foods; however, both were within the allowable safety limits (Watson, 2012). An important point to note is that there has not been an adequate amount of research conducted to determine the effects of pesticide exposure (Watson, 2012). Unless a person is allergic to the pesticides used in traditional foods, only eating organic produce is not necessary when it comes to food safety. The same researchers at Stanford University also investigated the nutritional content of organic and conventional foods, and they discovered a few differences (Watson, 2012). Many organic foods contained a slightly higher amount of phosphorous levels, and organic milk and chicken contained a higher omega-3 fatty acid content (Watson, 2012).
Regarding nutrition, I learned that the amount fast food I consume reducing my life expectancy by as much as four years. When it comes to my drinking habits I learned that cutting off caffeinated drinks can add half a year to my life expectancy. The quiz also talked about the importance of medical checkups. According to the quiz getting medical checkups can add at least 2 years to my life span. Another thing