Literature Review On Nutrition And Nutrition
LITERATURE REVIEW
Does good nutrition and a healthy balanced diet have a bearing on a student’s academic results?
Nutrition plays a vital role in a person’s overall health. The importance of a good and healthy diet has been recorded as far back as Hippocrates (Greece, ca460BC - ca370BC) who said “Let food be thy medicine and thy medicine be thy food” (Nordqvist, 2013). Today, with changing lifestyle habits and exposure to fast food and processed meals, one is compelled to question the effect that diet and nutrition have on diseases, illness, longevity, brain function, cognition, learning and social behaviour to name only a few. Brigham Young University states that "nutritional Science investigates the metabolic and physiological responses of the body to food and diet, including the role of nutrients in the cause, treatment, and prevention of disease" (Nordqvist, 2013). Medical science is constantly moving forward with new findings and ideas, and the internet provides a valuable source of literature. The internet was therefore used to source information using relevant keywords.
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The seven major types of nutrients are covered, namely carbohydrates, proteins, fats, fiber, water, minerals and vitamins. The information is reliable as it is factual and therefore unbiased, and the article is well referenced. Although the website is outdated, because the information is scientific and factual it remains relevant. The question of the effect of nutrition on a student’s academic performance remains of particular interest and source 1 does not answer this question at
Should College Athletes Have A Special Diet Essay
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Analysis Of Michael Pollan's Escape From The Western Diet
717 Words | 3 PagesIn turn, he provides his own rules for escaping the western diet as well as the idea of nutritionist set forth by scientists. Then Pollan explains that scientific theories of nutritionist focus on individual nutrients rather than foods as a whole. He further goes on to refute this claim mentioning that these scientific theories contradict with one another. Pollan explains “the scientists who blame our health problems on deficiencies of [micronutrients] are not the same scientists who see a sugar soaked diet leading to metabolic syndrome and from there to diabetes, heart disease…” (Pollan, 421).
Compare And Contrast The Republic Of Fat By Mr. Michael Pollon Essay
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Patricia Gadsby
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Forks Over Knives Analysis
645 Words | 3 PagesLee Fulkerson’s Forks Over Knives prevents a radical approach to helping America get healthy and avoid health issues such as diabetes, obesity, and heart disease. These health issues have plagued America since the invention of fast food and have made America one least healthiest countries in the world. However, the film’s aversion to taking modern medicines and instead relying on a plant based diet to avoid new health issues and reverse existing health made me question the practicableness of having an entirely plant based diet as the film recommends. Additionally, critics of plant based diets such as Connie Diekman at Washington University feel that plant based diets will leave the deprived of nutrients that milk and dairy provide such as calcium. However, the two academic studies I found through my own research support that a plant based diet does lower your risk of heart attack and when done right, does not leave your body lacking critical nutrients.
Review Of In Defense Of Food By Michael Pollen
475 Words | 2 PagesHe gives an explanation of nutritionism is “decidedly unscientific things” (19) and studying nutrients is “the only thing [nutritional scientists] can do” (62). He explains in detail that the nutrient content of the food depends on the different soil. Different food has so many nutrition, each food has many functions to aid to build the human body stronger. The author reminds us that in nutrition science, much is still a theory and most encouragements need to improve. Also, nutrition science has usually put more of its energies into the idea that the problems it studies are the result of too much of a bad thing instead of too little of a good
Nt1310 Week 1 Reflection
805 Words | 4 PagesWithin cycle 4, we have incorporated many topics within our health and physical education classes. To begin with, we learned about healthy food guidelines, being a health-literate consumer, and the benefits of physical activity. Dietary guidelines are a set of recommendations about smart eating and physical activity for all Americans. These guidelines are presented through a pyramid, which is known as “MyPyramid.” MyPyramid is an interactive guide to healthful eating and active living.
Summary Of Escape From The Western Diet
1368 Words | 6 PagesNutritionalism is a topic that is widely researched around the globe, but even more so in America. The topic of healthy food is not only being researched but also heavily debated upon: whether one kind of food is any healthier than another. The debate surrounds an idea that food is the reason for many health disabilities. Because of the debate about food people have been formulating their own ideas and theories about the nutrition of food. Two articles about the nutrition argument are Escape from the Western Diet by Michael Pollan and Food as Thought: Resisting the Moralization of Eating by Mary Maxfield.
Macronutrients In Health And Social Care
401 Words | 2 PagesNutrition is the process of providing or obtaining the food necessary for health, growth, metabolism, and repair. Food is separated into two groups of requirements; macronutrients and micronutrients. Macronutrients is defined by types of food that are highly required and a bigger amount of them in the diet. Examples of macronutrients would be: carbohydrates, proteins and fats.
A New Edition Of The Dietary Guidelines
1306 Words | 6 PagesThe Dietary Guidelines also, influence the direction of government nutrition programs, including research,
Do Healthy Lunches Improve Test Scores By Melinda D. Anderson Summary
1225 Words | 5 PagesCorcoran theorizes that “[s]tudents who eat regular, healthy meals are less likely to be tired, are more attentive in class, and retain more information” (4). Furthermore, Anderson assures that “when schools serve calorie-rich food on test day, students perform better on tests.” (4). Anderson’s claims of fact and claims of policy convey a persuasive tone as she finds ways to bolster elementary students’ physical and mental
Food Diary Assignment
863 Words | 4 PagesThrough this food diary assignment, I have learned that I have a somewhat healthy diet, but it would be good for me to add some more nutritious foods to my diet. Through this analysis, I will discuss the ranges and limits of specific nutrients, and what my average levels were for the two days that I recorded for this assignment. According to my nutrient intake reports, my intake of calories, fiber, and cholesterol were all under or at the target value. The target value of calories is 2000 while my average value was only 1271 calories.
Nutrition Informative Speech Outline
817 Words | 4 PagesNutrition Topic: Nutrition Organization: Topically Specific Purpose: To inform my audience the importance of proper nutrition I. INTRODUCTION A. Attention getter: Did you know that more than two thirds of adults are considered to be overweight or obese in the United States? If obesity rates stay consistent, about 51% of the population by the year 2030 will be obese.
Thesis Statement On Nutrition
1098 Words | 5 PagesResearchers: Kyle Antonio Latayan & Margaret Manuel General Topic: Nutrition Narrowed Topic: Effects of malnutrition on children ages 6-10 in NCR in 2013 Thesis Statement: There are several effects of malnutrition among children living in the poverty line because they do not receive adequate education. Literature Review Nutrition is one of the essential processes directly influencing the overall health and growth of an individual. This requires a person to be fully aware on the types and quantity of food he or she needs to intake on a regular basis. However, the nutrition education of most people are adversely affected, as poverty continues to be one of the central problems encompassing the whole world, especially the third world countries.
Impact On Nutrition And Nutrition
1000 Words | 4 PagesIncreased malnutrition is caused by poor diversification of diets such as relying too much on starchy staples. Thus, the consumption of a variety of foods is important for positive health. Malnutrition can be reduced by the consumption of diets having animal sources, vitamin-rich fruits and vegetables as well as nutrient-rich legumes (Arimond and Ruel, 2004; Thompson and Amoroso, 2011). According to the FAO, IFAD and WFP, (2015) about 800 million people do not have sufficient access to calories. A low intake of vitamins and minerals causes about 2 billion people all over the world to suffer from micronutrient malnutrition (IFPRI, 2014).
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