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The Special Head Massage (Champi): In asia, it is named as "Champi" and is considered a wonderful treatment to promote hair growth. It also improves blood circulation to your hair roots, making them stronger. you can easily try champi at home. You just need to pour some oil into a pot and warm it by keeping in hot water. By parting hair, Apply this oil to different parts of your scalp in smaller quantities , move your fingers in a circular motion style, just like you move while you use shampoo.

Keep in mind that water is best when you are experiencing dehydration though tea and natural fruit juices (with low or no sugar) are also acceptable in small amounts. To improve the amount of water you 're drinking and cut down on the chances of dehydration try keeping a water bottle with you at all times so that you can drink throughout the day. Starting and ending your day with a glass of water is also an effective tip that will ensure your day begins and ends with hydration. If you 're going to exercise be sure to drink before, during, and after your workout and if you 'll be exercising outdoors, increase the amount you usually drink by a couple of glasses at least. Warm temperatures and windy weather rob our bodies of water so be sure to drink up on

(3-4 drops applied to the skin) as part of my morning skincare routine. As this is a dry oil, it quickly absorbs into the skin, leaving it smooth, hydrated and most importantly not oily. And I find it perfect to prep my skin with, before applying my foundation. Using this clarifying face oil is a pleasure. It has a light-weight feel and a pleasant scent.

Relaxed walk or a few laps in the pool will help your muscles recover quickly. Massage can also be a great way to remove soreness after exercise. Use contrast hot and cold therapy to speed up the recovery. Beside traditional advice about drinking water and eating high-protein food, you can try using cold and hot packs. Cold will sooth the soreness while heat will relax your muscles and

7 Amazing Health Benefits of Yoga for Pregnant Women Yoga practice is convenient and beneficial in every trimester of your pregnancy. Find out about the benefits which prenatal yoga provides for the expecting mothers. One of the most crucial factors for staying healthy is to be constantly active. Staying active all the time prevents many medical conditions, improves you overall health and you know what they say, healthy body equals healthy mind and soul. Well, it seems that yoga practice has become more popular than ever due to fact that it tones your body, relaxes you mind and most of all, it’s good for your health.

Using a water-jet powered flosser will remove much of the debris and particles that a string floss does not reach. This will also remove food particles from below the gum line, resulting in a healthy smile. Fluoride treatment-Introducing extra fluoride to an oral regime will help to protect the teeth from plaque build-up. When patients receive orthodontic braces for adults Fredericksburg, fluoride treatments can be applied during the regular orthodontic visits and can be maintained at home with a daily fluoride

This means finishing all the medicine. Stopping early can lead to recurrences and serious complications. In addition to antibiotics, there are home remedies and over the counter pain relievers, such as ibuprofen (Advil, Motrin 1B) or acetaminophen (Tylenol) that can help improve the symptoms of strep throat. These home remedies include drinking warm liquids, turning on a humidifier, sucking on a throat lozenge and gargling with salt and water. Strep throat is not a dangerous condition; however it can lead to serious complications if left untreated.

The straightener also needs to lock down the silky, soft texture between washings without having to make extra passes every day to areas that have frizzed or curled. BIO Ionic Onepass Straightening Iron The BIO Ionic Onepass Straightener has satisfied customers who say they would recommend this to their friends and family. In fact, many of BIO's first buyers were beauty consultants

Meningitis can be treated How to prevent? 1- Practice a good hygiene (don’t share drinks, straws, lip silks etc) 2- Wash your hands (can prevent germs so keep your hands clean at all time) 3- Stay healthy (keep your immune system healthy by getting enough rest, exercising on a regular basis, and following a healthy diet) 4- Cover your mouth (when you sneeze or cough) Now, technology and medical research has come a long way. So in case you know someone with this illness, there are chances for recovery. I am very happy that I recovered from this illness and to be able to tell you my

How to Find the Right Exfoliant for Your Skin Type Exfoliating, or sloughing off dry and dead skin cells to reveal new skin, is an essential step in any skincare routine. It employs either mechanical or chemical exfoliants or a combination of both and provides many skincare benefits, such as healthier and glowing skin, better blood circulation, and easing up a variety of skincare problems. The entire process might sound simple enough, but the availability of different types of exfoliators can make exfoliation a baffling activity for some people. After all, overexfoliation or not matching your exfoliation methods and products to your skin type can damage your skin instead of making it healthier and more radiant. So how do you find the right exfoliation method?