WARNING: Long, wannabe-empowering tirade ahead.
I remember being eight years old and realizing that my stomach was not flat.
Following that epiphany (if you could call it that), the subject of my weight and appearance lingered in the back of my mind. The subtlest of things had the ability to trigger self-deprecating thoughts. Everything I did somehow allowed a vicious little voice in my head to tell me that I was fat and ugly, and everyone else was sure of this.
At age 9, I would ask a friend what her weight was, because she was skinny, and if our weights were the same, that meant I was okay.
At age 13, I decided that I looked better if I didn 't smile with my teeth visible, because that gave me a double chin. Unfortunately for me, I
…show more content…
I still obsess over the number that comes up on the scale. My stomach, thighs, and double chin still bother me. In my mind, my body is extremely distorted. Perhaps it doesn 't appear to other people like such, but it does to me.
However, my self-image has still improved drastically. One may assume that it 's because I feel comfortable in my body, but that 's not the case. Another may say that a "healthy" BMI (something I obsessively check even now) has given me the impression that I appear better to others.
I 'd say that the reason for this is because, following my weight loss, I 've felt better. Now, I feel prettier, as though I can wear certain things (recently, I 've only work camisoles with shirts that absolutely require it) and have certain pictures taken (see the attached pictures). I feel people are kinder to me, and that they don 't look down on me as I assumed
…show more content…
I realize now that I needed not lose weight for all this to happen; I needed to change my outlook on myself and the world and to know that me as a person could not be determined by my appearance. I 've since acknowledged that there are things that contribute to my humanity that far outweigh my physical attributes (pun intended).
I still struggle with my weight, and I imagine that I will struggle with my weight for quite some time. I can change my appearance; however, why focus on changing something to make me look better when I could focus on the attributes I have that can truly affect others.
Perhaps I am rambling. Perhaps no one will read this far, and perhaps those who do cannot fathom what my point is.
My point: appearance has the ability to dictate the oddest parts of your life, but once you can look past the things about yourself that you don 't like and focus on the things that you do, things will begin to look better. You will begin to look better.
I don 't know. Maybe I 'm just being insufferably positive. After years of being consumed by negativity, I believe I have the
The author also describes how much appearance is important to us. In what point of time did we allow our society to tell us what is and is not beautiful. People worried about what others would say or losing friends because their teeth are not perfect or they are not skinny enough. Your appearance should not take away from the person you are on the inside. We entrust dentist and plastic surgeons to cause pain to our bodies to meet societies expectations of beauty and spend thousands in the
Now I know not to judge people based off of appearance. Some people have judged me based off of appearance before. The person saying it had no idea of what I was really like. For instance, I heard someone saying that I was rude and annoying. I had never talked to her before.
I knew my diet was trash but didn’t have the motivation to change it. That changed when I looked in the mirror and realized I’d put on 60lbs since high school. I didn’t look great and I didn’t feel too hot either. I wanted to live a healthier lifestyle.
Something or someone might look beat down or just plain ugly but on the inside, they could be the happiest person in the world. All in all be careful to judge a person on what their appearance is. Get to
As explained in the article “The Importance of Appearance and the Costs of Conformity” by Deborah Rhode, how one is treated is often tied to cultural standards regarding appearance. “Many of the mental health difficulties associated with appearance are the product of widespread social stigma and discrimination. ”(Rhode 41). I felt this discrimination early on in my life and absorbed the view that my weight and size made me worth less than others. The interactions with my peers contributed to my developing mental state and perception of my body.
The committee that I led, Body Image Task Force, was dedicated to various body image issues in the community, especially in a more campus based setting. Body Image is a very sensitive topic, especially because it can give rise to eating disorder, can lead to body shaming, can disrupt mental health, and many more. Not only that, it is not a problem that is observable, and therefore requires patience and compassion to approach students. Even as an advocate for Body Image, I experienced days when I woke and did not feel too certain about the way my body looked. Nonetheless, I had to remind myself that my body shape, or size, or skin color, do not define my potential as an individual.
The point is focusing on how you look and your self image can sidetrack you from what is most
But I 've gotten my life back on track for the most part I 've stopped those eating habits and I 've started a better, healthier health plan. Self hatred is deep rooted and I don 't know if I will ever get over it. All I know is that I will not let this take over my life. Though this does shape a part of who I am I will only let it make me a stronger person not
Appearance shouldn’t be the most important aspect of life. It especially shouldn't take someone's
Men and women nowadays are starting to lose self-confidence in themselves and their body shape, which is negatively impacting the definition of how beauty and body shape are portrayed. “...97% of all women who had participated in a recent poll by Glamour magazine were self-deprecating about their body image at least once during their lives”(Lin 102). Studies have shown that women who occupy most of their time worrying about body image tend to have an eating disorder and distress which impairs the quality of life. Body image issues have recently started to become a problem in today’s society because of social media, magazines, and television.
As a freshman in highschool I was five foot one and weighed about ninety two pounds. I felt like I wasn’t ready for high school physically but I managed to get through freshman year alive. It wasn’t till mid sophomore year that I decided to do something about my image.
Credibility Statement: I use to tell myself this when I was in high school, after looking at a music video or reading a magazine. Seeing women who were 100 pounds with zero body fat made me look at myself differently. Reveal Topic/Thesis: In today's society, the media plays a part in how we perceive our body. The way the media's advertisements portray body images rarely resemble our own, but what they consider beauty.
This self-view can lead teenage girls to begin extreme dieting, exorcising or develop a full-blown eating disorder, such as anorexia (Berger 2014). Therefore, it is important for society to encourage young girls to know that they are beautiful just the way they
Today everyone is obsessed with social media. People are easily influenced by almost everything they come across on the internet including appearance and body image. In todays generation it is so common to be unhappy with the way you look. All this is due to societies high standards on the way we “should” look. With social media you can do many things, including pretending to be someone you are not.
Once you genuinely understand what it means to be beautiful, and encompass it, it is there to stay. Yes insecurity is still there, yes there will be days you feel ugly, but you will never question your beauty. I now know that I am beautiful even when I am ugly. I am beautiful, because I love eating good food.