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Low Carb Bread Research Paper

1606 Words7 Pages

The fact of the matter is, you can actually have bread, as long as it’s the right low carb bread. There are tons of great low carb bread recipes out there that you can use for your bread feast and snacks, from Low Carb Bread cheesecake recipe to a Low Carb Bread apple muffins recipe.

The following low carb bread recipes, which will be shared with you, are simply mouth-watering, yet incredibly fast and easy to prepare. The easiest of the bunch is the low carb bread recipe.

Ingredients you will need to have for low carb bread:

½ cup of room-temperature water,
½ cup of cream,
1 egg, a tablespoon of oil,
¼ teaspoon of salt,
1 cup of gluten and oat flour,
2 tablespoons of yeast and a tablespoon of sugar.
Proceed by baking the bread at 375ºF for …show more content…

Simple Recipe for Low Carb Bread. Some types of bread are typically lower in carbohydrate content; this makes them higher in protein, iron, fiber and several other minerals. Breads made from whole grains and whole wheat are low carb bread. They contain protein-rich ingredients such as lentils, flax seed and oats. Low carb bread are ideal for people who are trying to lose a few inches of body fat.

Breads low in carb are also low in sugar content; thus making the bread perfect for this medical condition.Whole wheat bread and tortillas are generally lower in carb. In fact, any bread made from barley, oats, soy flour and wheat gluten qualifies as low carb bread. More gluten content in breads make them lower in carbohydrates and higher in protein. Aside from adding more gluten, sprouting is another way to reduce the amount of carbohydrates in bread. Sprouted grain bread is flourless; it merely contains lentils, oats, barley and …show more content…

While you may be able to buy low carb bread crumbs, you can also make them by using low carb bread. Simply toast the low carb bread in the oven on a cookie sheet. Use soy flour or bake mix. When you need to use flour for baking or coating breaded foods, substitute soy flour or a bake mix like Atkins bake mix. Use low carb chocolate bars for cookies and muffins. Now that you’ve converted your favorite chocolate chip cookie recipe using soy flour, you don’t want to put in those high carb chocolate chips. Chop up a low carb chocolate bar into small pieces and use that instead. Use Splenda instead of sugar. Make great smoothies with low carb

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