Contrary to popular belief, chocolate milk is actually real healthy for you, and helps muscle recovery. Therefore, chocolate milk should be kept in schools because it's healthier for kids, gives energy and muscle recovery, and cheaper for lower income families. To begin with, chocolate milk is a much healthier choice for students. They contain more vitamins and nutrients than what’s in sports drinks and etc. An article by Richard Sine explains by saying”…milk contains key nutrients, such as calcium and vitamin D… that sports drinks can’t match.” To back up that Lauren Furuta states that “some benefits of chocolate milk are fluid and electrolytes for hydration, and also replenishes necessary vitamins.” Going
This does give chocolate some properties that are bodily healthy for us. Chocolate eaters are encouraged to eat more given the information of flavonoids, a healthy natural chemical and antioxidant. “Flavonoids help protect plants from environmental toxins and help repair damage. They can be found in a variety of foods such as fruits and vegetables. When we eat food rich in flavonoids, it appears we also benefit from this antioxidant power.” (Cleveland Clinic.org).
There are a wide range of benefits offered by milk thistle plant and the same can be acquired by creating milk thistle tea out of its extract. These health benefits are available in the form of natural medicine. Vitamins and minerals present in the milk thistle extract helps in healing and prevents several chronic diseases. Read on to learn much more about milk thistle tea and its health benefits. Liver disorders cure – since traditional times this has been the main use of milk thistle tea.
Firstly cyanobacteria has been identified as a renewable source of energy because they are able to produce sugars and ethanol with potentially antibiotics properties. Cyanobacteria contains a small portion of protein, vitamins C,E and beta carotene that are of course all good for you, but won't necessarily help you unless you eat large portions. Cyanobacteria has also been known as a good source for weight loss as a nutritional additive. It can also boost up your immune system (f you take the right amount) and reduces cholesterol levels which is a good thing seeing on what high levels of cholesterol does to you. Ather claims Cyanobacteria has proven to do is things such as improving your memory with a better concentration and giving you more energy, regulating your cravings, controlling your fatigue and hypoglycemia ( deficiency of glucose in your bloodstream) and even by helping your digestive system.
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This may be a short-term weight loss solution, nonetheless, removing sugar from a diet completely will only generate stronger cravings. “Sugar in the form of glucose is the preferred and most efficient fuel source” (Konie). The response is the body’s way of telling the brain it needs
Caffeine stimulates hair shafts, making them grow faster. Green tea promotes detoxification and its antioxidants stop testosterone converting into DHT, which is a substance slowing hair growth. Just remember not to overdo caffeine and green tea, as they can have the opposite effect in larger quantities! Essential oils to massage onto your scalp Essential oils are another wonderful natural remedy to consider. The oils work the best if you rub them gently onto your scalp on a regular basis.
Chocolate milk is a good choice because things like pop, gatorade, and other sugary drinks are much worse for you with all the sugar they have in them. Studies have shown that it is easier for most people to tolerate a beverage rather than food after exercising. This is important because rather than grabbing a can of pop that has 30 grams of sugar and nothing healthy in it, you can grab a bottle of chocolate milk that is healthy for you and has a lot of nutrients for you. All this evidence supports the fact that chocolate milk is healthy for
The Health Benefits of Drinking Tea As mentioned above, tea is a reliable source of antioxidants. When these antioxidants enter your body, they fight off harmful free radicals that cause health problems. As a result, your immunity is strengthened. There are dozens of studies that prove the link between tea and stronger immunity. Research and find out yourself?