If we didn’t have fast food in the present days, we would be vegetarians or we would all have extreme thin bodies because we didn’t eat food that contains a big amount of carbohydrates. Fast food was made for a purpose and it’s for people who work in offices and are in a hurry to their job during their break. So they grab a meal and make their way quick back to their seats. There have been debates and scientific researches over whether fast food is the main cause of obesity and that it should be blamed for its cause. Mostly people agree with the part of it being the biggest problem for our health and some disagree.
Importantly, fast food is affects you are bad. Bad in terms of cardiovascular disease, weight gain leading to obesity, diabetes and all mortality causing food. Similarly, the nitric acid content in the burgers can trigger cancer cells in your body. No matter which type of fast food you consume, each meal is high in fat, low nutritional value and high content of sodium and calorie in which, the condition leads to dysfunction of heart and further effect the rest of the body. Everytime, we visit the fast food store, some do display the nutritional value in the store, but majority of you here, do not take the initiative to analyse the information on the pamphlet.
Everyone thinks differently about fast food, I asked my friend about what they think about when they hear fast food they said USA because many people there are fat because of fast food or have a health problem (heard from the news). In conclusion preparing meals is healthy since one knows the ingredients and how the cook I cooked. On the other hand, fast food is cooked promptly. I don’t like that fast food are not healthy and makes families spend less time together. As for me sometimes I eat fast food, but I try my best to give up eating such products.
Effects of Fast Food Junk food can be your last food. Junk food is the worst foe of human health, and it begins when people start advertising about fast food, and how delicious it is. Likewise, when people start talking about fast food, and how it is better than food that prepared at home. Many people are addicted to fast food because it is more delicious, convenient, and faster. However, these days people think that junk food may not affect their lives and their health.
If you have been trying to lose weight and blast the stubborn belly fat without any success, it is very likely that you are killing your metabolism with some of these metabolism killers. From eating the wrong fats, eating too many or too little carbs , and doing the wrong exercises, your daily habits could be affecting your fat-burning process. The 8 Metabolism Killers Keeping Your Overweight and Unhealthy 1. High-Carb Breakfast While it is generally believed that those who eat a large breakfast have smaller waistlines, in many people it causes different effect and makes them even hungrier. If this sounds familiar, it is very likely that your “healthy breakfast” like bagel, fruit, or cereal, is high in carbs.
Cause of diabetes One of major contributing factors for the emerging diabetes epidemic is unhealthy diet full of junk and fast food. When you only eat junk food, the excessive stress exerted on your metabolism can affect the ability of your body to use insulin properly, since junk food lacks fibre content, its consumption directly results in a spike in sugar levels. And also junk food consumption leads to obesity, one of the main reasons for insulin resistance and development of diabetes. 2. Trigger digestive problems Those who are addicted to fatty junk food are bound to suffer from digestive problems like gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS).
The obvious effect you can see is your body shape. Junk food fanatics are prone to gain weight, especially when consume this kind of food regularly. Based on statistics, normally when people eating junk food they tend to accompany it with carbonated drinks or alcohol, which contained lots of sugar or empty calories or both that may cause that person’s tendency to gain weight rapidly leading to overweight and obesity. It is undeniable that junk food does tastes good, but unfortunately it does not make you full and it has high calorie. Based on Universiti Putra Malaysia (UPM) and Universiti Kebangsaan Malaysia (UKM), from 6 to 30 onwards are the average ages who are obese.
People love to eat pork in many countries all around the world of course; however, pork increases the cancer risk because of its nutrients. The most important reason is pork’s digestive system, which causes all the sicknesses and cancer risks in humans’ body. Everybody should avoid pork, because pork cannot digest toxins that make people sick, pork has a big amount of fat that makes people obese, the employees
Fast-food Expenses Junk food is the life blood of the American people these days, and many can’t even go one week without going to some place like McDonald’s at least once, especially since they believe that it is cheap. It costs about $5.50 for just one meal which sounds like a good deal, but considering it is only for one person, and that we also need to eat about three meals a day, how would junk food be cheaper than a nice home cooked meal for many people? Mark Bittman, a popular food critic from the New York Times tried to prove that contrary to popular belief, junk food is actually more expensive than healthy home cooked meals in his article called “Is Junk Food Really Cheaper?” Bittman's writes about how families typically go to
Though utterly delicious, the foods they serve are totally unhealthy junk foods that are high in sugar, trans and saturated fat, simple carbohydrates, sodium, and a lot of hazardous chemicals which naturally make them enemies for our body. Fast food restaurants being everywhere makes it a number one choice for most people to get an easy and cheap meal, especially for those who live or work near the restaurants, without really caring about what kind of junk they are eating. Fast food companies also have unethical marketing techniques that target children, using promotional cartoon or movie-related toys to make children even more attracted to buy their products. Moreover, fast food restaurants selectively give nutritional information to their innocent customers, hiding the shocking facts that will make the customers recoil from buying their foods and refuse to come back ever again. Despite all of these, suing fast food companies doesn't feel quite right.
The Unpunishable Truth Have you ever had a big mac from Mcdonalds? If you said no, I’m gonna have to say that you are probably lying. Personally, I myself am a big fan of the Mcdonald 's big mac. It is a cheap and tasty burger that I can easily buy almost anywhere, well because Mcdonald’s is practically everywhere. In Morgan Spurlock’s, “Supersize Me”(documentary) he takes on the mission to finding out whether or not Mcdonald’s food can actually be the reason for obesity in America, Even though pathos and ethos were used in Morgan Spurlock’s Supersize Me, Logos is the most effective due to the fact the he used people 's opinions over Mcdonald 's.
What is obesity? Obesity is someone overweight that has accumulated a high amount of body fat. This is actually a serious problem that most tweens face and adults. It’s all due to advertisement and fast food places who have the uncontrollable urge to “super-size” everything on the menu. But fast food places are not the only blame so are the cafeterias in schools.
Fast food restaurants should not be held responsible for the health of Americans. It baffles me that so many people want to blame McDonalds for obesity when we as adults chose what we eat. I will be the first to admit that I am addicted to fast food and I know that I am overweight. I am to blame for that, not fast food restaurants. I am the one that decides to go out to eat, I am the one who decides what I order, and I am the one who physically eats the food.