Do you ever think about the lasting effects that Mcdonald's is doing to your body? Mcdonald's food is damaging your body because of all the unhealthy calories and salt that is causing obesity in America . I had one very important question about Mcdonald’s and that would be “ What is the food doing to our body?”
Now of course the obvious answer most people would say is “ its making us fat” ( or not )well it might be doing a bit more. The Big Mac for example, there most popular burger is one of the most high calorie items on there menu. High Calorie items usually don't have many nutrients. Nutrients is what makes a person feel full it's like a person's stopping point. Since the Big Mac lacks nutrients then people will continue to eat more of that item. after eating one and you are still hungry it is because you have lost control of your blood sugar, making your body almost becoming attached to that one item. See now what if I told you that what you're eating from Mcdonalds is not only visibly unhealthy but it could be hurting you on the inside. Due to some scientific research on the body after eating a Mcdonalds burger, the Mcdonald's burger shows no sign of decomposition even after 10 years. Incase you haven't seen the video that has over 2 million views about the man who kept a burger from Mcdonalds in his coat pocket for 14 years, i'm
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Now people who count their calories are usually at a goal to lose weight or keep their current weight. Like I said before, when a calorie counter goes to a fast food place they would normally order a salad or low calorie burger with a water. I am here to tell people trying to lose weight that just because you go to a fast food place ( Such as Mcdonalds) and order a salad doesn't mean that its healthy, its about 300 calories for a caesar salad. That's as much as one
“As a culture, we no longer discuss healthy eating without also discussing unhealthy weights…eating too much-often without any parallel warnings against eating too little…overeating constitutes ‘the greatest threat’ to our survival” (Maxfield 444). The main point in both of these articles that both authors agree with is the fact that people don’t add up all their calories they eat daily, which should be less than or equal to 3500 calories. When you go to a fast food restaurant, usually a normal “healthy” person would get a salad, large drink, and a side item like fries; this normally doesn’t seem like a lot of calories, but then you add the dressing and this healthy lunch turns out becoming an unhealthy 1700 calories already in one meal. Not only is fast food a lot of calories, but it is really cheap too, and most people spend their money on this instead of eating healthy and spending more money. “Americans spend less than 10 percent of their income on food; they also spend less than a half hour a day preparing meals and little more than an hour enjoying them” (Pollan 439).
A McDonald’s big mac contains 563 calories and 33 gram of fat, while a small order of fries adds an additional 200 calories and 10 grams of fat. With a soda to the mix, and you are looking at nearly 1000 calories for one meal (Source: USDA). The problem with fast food is not just which nutrients children consume, it also which ones they don’t. With the rising intake of fast food also comes an increased intake of soda, which are high in calories and processed sugar but offer no nutrients of any kind. According to a 2003 article in “The American Journal of Clinical Nutrition,” sixty four to eighty three school-age children and youths out of hundred drink soda.
America is one of the most obese countries in the world, known for apple pie and an excessive amount of McDonald’s. As a culture, there is a lack of self control when it comes to the foods we consume. People often over consume and over indulge, which has wreaked havoc on the health and well being of those who give in to these temptations. The issue is that large corporations and even our own government play a role in helping feed the problem; they care more about profitability and benefiting the business than the health of the consumer. The health of Americans is declining and more chronic diseases and health problems are appearing as a result of unhealthy diets, but there are many different methods that can help fix this issue.
In David Freedman’s essay How Junk food Can End Obesity, Freedman makes the claim to policy arguing that instead of demonizing processed foods, Americans should instead support the idea and production of healthier processed and junk foods. He calls on the public to recognize that while many products on the market these days are labeled as “wholesome” and “healthy”, consumers should learn to become aware of the fat and calorie content in these products because many times they have the same- if not more- fat and calorie contents as that of a typical Big Mac or Whopper. In his essay, Freedman primarily places blame on the media and the wholesome food movement for the condemnation of the fast and processed food industries saying, “An enormous amount of media space has been dedicated to promoting the notion that all processed food, and only processed food, us making us sickly and overweight” (Freedman), he further expresses that this portrayal of the
The main contributor, widely reported by top experts, is the consumption of cheap, and convenient foods such as fast food and the myriad of boxed foods available in the supermarket. Diane Brady asserts in her essay, “The Employer-Friendly Case for Pricer Big Macs” that “Of all the reasons why a third of U.S. adults are obese, the lure of cheap, unhealthy food ranks near the top” (519). With continual attention being given to the effects of unhealthy foods on adults and especially young people, one would think that America would wise up and stop consuming it at such an alarming rate. Again, Brady points out that, “Fast food chains have raised their game with healthier menu offerings and support for programs that encourage physical activity, but they continue to thrive by selling high-calorie food. McDonald’s salads, introduced in 1987, make up just 2 percent to 3 percent of U.S. sales” (520).
In “How Junk Food Can End Obesity” David Freedman argues that ending processed food is not going to help solve obesity problems. He knows that “Junk food is bad for you because it’s full of fats and problems carb” (Freedman 515). Freedman believe that we should use technology to improve fast-food by taking out the unhealthy products in it, instead of getting rid of fast-food entirely. He also talks about his experiences with food between wholesome food and McDonald’s. He discusses how McDonald’s smoothies have the lowest calories and are cheapest out of all other smoothies he had.
The first two cafes drinks were more caloric, double the price and took longer than the third café. Given that, Freedman thanks McDonalds. Eminent voices in the food culture convince people that McDonalds is unhealthy. Most processed foods are considered unhealthy because of the artificial flavoring, and preservatives. That being the case, whole-some foods are considered healthy because it doesn’t sit on the shelf for a month.
The amount of unhealthy food consumed in America goes well beyond McDonalds. In fact, you have to go no farther than your local grocery store to find equally as terrible food choices. For example, in recent years the government has put out warnings against eating fat in excess, which lead many big food companies, from yogurt to Wheat Thins, to send out new products with “less fat”. However, products with “less fat” actually have nearly twice as much sugar. Many studies have shown that sugar in excess is much worse than fat.
In “Don’t Blame the Eater,” David Zinczenko explains that the only affordable meal choice for an American teenager is fast food. Zinczenko recognizes that families consume these food sources because of the numerous McDonald’s restaurants and the lack of grocery stores in the area. Zinczenko argues that “Some fast-food purveyors will provide calorie information on request, but even that can be hard to understand”(464). However, fast-food is not the blame as Zinczenko argues in the article it 's the consumer that is to blame. The consumer has the control to eat what they want.
Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.
When ever the world " Fast Food " used, it doesn 't mean unhealthy every time. There also exist top fast food restaurants. Actually its the image made by many of fast food restaurants who prepare and sell foods made up of unhealthy stuff and based on cheap ingredients. Meanwhile, healthy fast food became the main concern for some fast food chains and they are focusing it well to prepare healthy food made up of fresh and beneficial ingredients.
McDonald’s is the world’s largest restaurant chain, serving a total of 69 million people a day at 34,000 restaurants worldwide. While facing a tough competition, McDonald’s has chosen to launch a new product to sustain competitive advantage as well as to attract customers in the ’18 to 32 years old’ range, which they have struggled with up to today. They launched the McWrap on April 1, invented by the 47 years old vice president and executive chef Dan Coudreaut. The McWrap is meant to be a healthier choice than the products McDonald’s are in general known for, as well as to compete with competitors such as Five Guys, Subway and Chipotle. However, people assimilate McDonald’s to junk food unlike the ”Subway buster”.
Title: FAST FOOD POPULARITY A. Introduction: Nowadays, most people -especially kids and youngsters- prefer to eat fast food, such as McDonald, pizza, fried food, and etc. Why it has become so popular? It is tastes better than homemade food? B. General Statement: Fast food industry has grown dramatically and become so popular. According to the research, people spend more money on fast food than the education.
Anyone can walk down the street and see a fast food place almost anywhere they go. Humans have a tendency to be lazy. It 's much easier to go down the street and pick up a hamburger than to make a low-calorie meal at home. It 's less complex to the consumer. According to a Heidi Godman, executive editor of Harvard 's Health Letter "teenagers and kids consumed far more calories in fast-food and other restaurants than they did at home.
According to Centres of Disease Control and Prevention more than one-third (34.9% or 76.6 million) of U.S adults are obese. In this fast moving world, may it be people from the corporate world or even students no one really have the time to wait to get their food done. So the only way is that they buy themselves fast food. However, awareness is being created these days about the effects of fast food people are also starting to blame fast food for increasing rate of obesity.