Meaning Of Counseling In Counselling

What is counseling?

The term "counseling" has many confusing meanings and there are many wide applications to it as well. To go by the dictionary meaning, the term counseling means "the provision of professional assistance and guidance in resolving personal or psychological problems." Many of us might have found ourselves in the role of a counselor at times and also many of us might have used counseling and guidance of others in our life. But the actual meaning of counseling, the role of a counselor and its importance are quite unclear concepts to many of us.

Counselling is:

• The process that occurs when a client and counsellor set aside time in order to explore difficulties which may include the stressful or emotional feelings of the client.

No two people understand the same language in the same way; their understanding will always be linked to their personal experience of the world. Therefore, during the counselling process, it is important that the counsellor does not try to fit clients into his/her idea of what they should be and how they should act.

The role of the counsellor is to enable the client to explore many aspects of their life and feelings, by talking openly and freely. Talking in such a way it is rarely possible with family or friends, who are likely to be emotionally involved and have opinions and biases that may be detrimental to the success of the counselling. It is important that the counsellor is not emotionally involved with the client and does not become so during counselling sessions. The counsellor neither judges, nor offers advice. The counsellor gives the client an opportunity to express difficult feelings such as anger, resentment, guilt and fear in a confidential

Person-centered theory:

The person-centered theory of counseling, as developed by Carl Rogers, is based on the belief that people have the capacity and the right to move toward self-actualization. This approach views people as rational, forward-moving, and realistic beings. He contended that negative, antisocial emotions are the result of frustrated basic impulses. Once free of their defensive behavior, their reactions are positive and progressive. Rogers believed that, given the opportunity, people would make wise decisions and move toward psychological adjustment.

This theory helps Razan know that she can resume her dignity between her friends, do constructive changes toward a better life and psychology, the capacity to deal with her own feelings, thoughts and behavior. The best technique that can be applied on Razan from this theory are the active and passive listening, reflection of thoughts and feelings, and a general or open leads that help her for self-exploration. These help Razan tell her problem and know what is the best solution to solve this problem and to explore herself more in depth because the ultimate goal of person-centered counseling is to help a person realize his or her potential for being a fully functioning human