Medjool Dates Research Paper

302 Words2 Pages
Medjool dates are sweet and tasty. The are a good source of fiber, copper, and potassium. There are many ways to enjoy this delicious fruit. Amazon carries these dates in a variety of different sized packages for you to enjoy. Dates are often seen in homes around the holidays, but they wonderful year round. They can be eaten as is, or used in recipes to make wonderful treats. Grab a handful of fresh Medjool dates anytime you want to satisfy a craving for something sweet. They also help give you a boost of energy so they 're perfect for mid morning, or afternoon energy slumps. Unlike sugary snacks such as candy, dates offer many nutritional benefits. Use these dates in muffins as well. Grab one for a quick, easy to eat, on the go snack, date

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