ipl-logo

Mental Toughness: The Role Of Resilience In Sports

138 Words1 Page

Harmison et al., (2011) argued that “...mental toughness can best be understood as a multidimensional, relatively stable, social–cognitive personality construct that is characterized by a constellation of specific cognitions and affects centered around key dispositional attributes (e.g., confidence, determination, emotional control)”. Resilience is described as to the ability of one to bounce back from negative emotional experiences and through flexible adaptation to the varying demands of stressful experiences (J. H. Block & Block, 1980; J. Block & Kremen, 1996; Lazarus, 1993). Coaches and other sports media use this term to describe favorable responses of athletes to incidents such as devastating injuries. An individual who is capable of

Show More
Related

  • Resilience In Unbroken

    1054 Words  | 5 Pages

    Being resilient in tough situations can be substantial in some cases. To be resilient means one has great wit, especially in a 'finding a way out ' scenario. It can even be the key to survival, as can be shown in a short excerpt from Unbroken, by Laura Hillenbrand. It gives a great example of resilience based off of a situation that Louie Zamperini finds himself and crew in as their plane crashes in the Pacific Ocean. What characteristic is most important in helping Louie survive?

    Read More

  • Do Sports Build Character Or Damage It By Mark Edmundson Analysis

    218 Words  | 1 Pages

    In “Do Sports Build Character or Damage it?” Mark Edmundson explains the pros and cons of children who grow up playing football. Firstly, he believes the perseverance it takes to show up for hard practices is useful later in life. Especially when they get frustrated with something and don’t notice the little bits of progress they are making.

    Read More

  • Resilience Of Lisa Jura Quotes

    564 Words  | 3 Pages

    According to “10 Traits of Emotionally Resilient People”, resilience is a belief in oneself, yet also a belief in something larger than oneself. Lisa mainly uses three forms of resilience love, perseverance, and music to pull through her hard times.

    Read More

  • Render Unto Larry's, By Hyeonseo Lee

    570 Words  | 3 Pages

    In my view resilience can sometime be brought on by an emotional event and helps you with self-confidence. Additionally, I feel that resilience means that one can expect things that can happen in a process and can adjust accordingly to the situation at hand. My example of resilience was demonstrated in this TED talk video “My Escape from North Korea” by Hyeonseo Lee, she discusses her life in North Korea and how everything was transparent to her in North Korea as she was growing up until the age of seven. In response to Larry’s claim that” forgiveness is not for the other person,” he presents a poorly inconsistent argument, on several questionable norms, which his evidence is based solely on his life situations.

    Read More

  • Resilience In Anna Harrington's Article Summary

    499 Words  | 2 Pages

    I like reading Anna Harrington’s readings about resilience and how it defines a person in how they strive and overcome challenges and obstacles that come their way in this world. People with resilience as I would see would be looked as “survivors” unlike those people without resilience tend not to make it in this ever-changing world we live in. I can relate this article to my life being born and raised in Chicago, Illinois to going off into the U.S. Army with multiple of combat deployments during the Iraq war, my time spent in law enforcement agency/legal government sector and to where I am at now. Much of my life’s experience had been trial-and-error as nothing where I had to learn quick while still making some errors, but able to strive

    Read More

  • Examples Of Resilience In The Book Unbroken

    972 Words  | 4 Pages

    What does resilience really mean to you? The literal definition to resilience is the ability to cope with problems and setbacks. In the story Unbroken by Laura Hillenbrand, she shows us all different kind of ways that the characters in her story used the skills that Kendra Cherry was talking about, to help them out of every situation. In this story it shows how certain situations affect people in different ways and how each person goes through seven skills. The characteristic that Louie undergoes is the skill of Strong Problem-Solving.

    Read More

  • Reflection On Resilience First Aid Kit

    700 Words  | 3 Pages

    Resilience First Aid Kit-Reflection Resilience is defined as; the ability to adapt to stressful, or difficult situations. If you are resilient, you are able to adapt to situations which trouble you without major difficulties. The task was to “Create a Resilience First-Aid Kit”. My resilience first aid kit includes items that I believe will assist someone to overcome problems, stress or hard situations that may occur throughout their time.

    Read More

  • Life Of Pi Persuasive Essay

    453 Words  | 2 Pages

    Do you have what it takes to survive? Is it more valuable to be physically or mentally strong in a life or death situation? If you’re in a critical situation you’d want to be able to both outthink the issue and be prepared for the risks and calculate everything. You’d also, if necessary, want to be able to overpower the task at hand. In order to survive, and thrive under the best possible conditions one needs to be both mentally fit and physically fit.

    Read More

  • Essay On Coaches

    1696 Words  | 7 Pages

    Coaches tend to live beneath a false sense of security that their only responsibility is to further the athletic capabilities if their players both individually, and collectively. This thought that coaches have no obligation to defend their athletes’ mental, and physical safety is absurd. Coaches are not simply caretakers of players, but of people, and therefore hold a moral and legal duty to create a safe environment of play, in order to prevent, and protect their athletes from serious head trauma, or other sports related injuries. Many believe that it is solely medical professionals’ jobs to keep athletes safe, while the majority of sports-world believes that this responsibility is shared among multiple different influences in

    Read More

  • Essay On Teacher Resilience

    713 Words  | 3 Pages

    Resilience as a developmental attribute seems necessary for teachers to be more confident and successful in their teaching. More

    Read More

  • Essay On Sports And Mental Health

    1244 Words  | 5 Pages

    Mental health is an important factor for a successful life. People have different perspectives on the impacts it can have. It all depends on how sports is used and seen. Team sports bring many random people, who probably do not know each other together, by practicing and participating in team activities. You might get closer to some teammates, making a forever lasting friendship.

    Read More

  • Masten's Theory Of Resilience

    294 Words  | 2 Pages

    Hardy, Concato & Gill (2004) stated that resilient people are those who display “the capacity to remain well, recover, or even thrive in face of adversity”. Masten (2001) as mentioned that they are the ordinary person dealing with the challenges and tragedies of everyday real life. For instance, the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives shows their resiliency. Being resilient does not mean that a person does not have or had experience difficulty or distress; the emotional pain and sadness are common but the path to resilience is likely to involve considerable emotional distress. Resilience is not a trait which people either has or do not have whereas it involves

    Read More

  • Resilience Model

    397 Words  | 2 Pages

    Furthermore, these contextual patterns are underpinned by belief system, ideology and language ( Bronfenbrenner , Blum ). Hence the resilience paradigm focuses on strength based intervention and takes one away from deficit oriented practice. Building on my professional practice , incorporating the HEADSS assessment form facilitated the process of determining the risk and protective factors of my clients. As mentioned in my previous post I did not take any formal assessments during my counselling sessions in the past.

    Read More

  • System Theory In Social Work

    1518 Words  | 7 Pages

    Erasmus Mundus Master in Social Work with Families and Children 4th edition - 2016-2018 1st Semester Name: Rojika Maharjan 1. Social work has evolved with different “theories in social work”; either concepts derived from other social sciences such as psychology or sociology or “theories for social work” which are the core philosophy of social work practice specified to give a professional purpose and approach to practice (Healy, 2014). a) Regarding the context of children and families, system theory and strength theory are appropriate. i)

    Read More

  • Norman Garmezy's Theoretical Framework For Resiliency

    1121 Words  | 5 Pages

    According to Masten (2001) “resiliency refers to a class of phenomena characterized by good outcomes in spite of serious threats to adaptation or development” (p. 228). Garmezy (1991) considers the intelligence level of an individual and ability to possess the mind power to tackle an adverse situation as one pleases as the core characteristics of a resilient individual. Garmezy (1991) resiliency framework allows student affairs professionals is to examine the strengths of disadvantaged students who are faced with various life stressors, but

    Read More

More about Mental Toughness: The Role Of Resilience In Sports

Open Document