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Sports And Happiness

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Money is not required for happiness. This is a common publicly believed theory that is proven true. Happiness according to Merriam-Webster is a state of well-being and contentment and being comfortable is a state of well-being and contentment. Required means to demand as necessary or essential but as we all know, money is definitely not necessary. And money is a something that is generally accepted as a medium of exchange, so is something that you trade with necessary for being happy? Some of the points I will be arguing with is that the love and affection from the ones you care about will bring you comfort which is equivalent to happiness, doing sports will bring one happiness and the people in poverty are also happy.

First off, the love …show more content…

This point is actually scientifically proven. Research shows that doing sports has an impact on mental health. Many may not know but scientists have proven that doing physical activities actually trigger brain chemicals some of which are named endorphins that make you feel happier and more relaxed. Endorphins are the hormones that make us be less aware of pain and triggers a positive feeling which is most likely happiness. Also, exercise reduces the stress hormones produced in our body. An app named Happify broke down all the ways sports can benefit our lives. According to Happify, a study involving 7th and 8th graders shows that girls and boys who play team sports are more satisfied with their life. Another study also has shown that sports with social interactions make us happiest. All of the evidences above proves that sports will bring one happiness. As mentioned earlier in the in the introduction, happiness is a state of well-being and contentment and being satisfied and relaxed is a state of well-being which means that these are the characteristics of being happy. And in my first evidence to support this point, which is doing physical activities triggers brain chemicals that makes us feel happier and more relaxed and as what is just defined, being relaxed is a characteristic of being happy so doing sports will being us happiness. And in our second evidence, girls and boys who play team sports are more satisfied with their life and again being satisfied is a characteristic of being

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