Fast food is considered as the most dangerous food people eat daily. Even though most people know fast food is not a healthy choice, fast food consumption continues to take place worldwide.
Dr. Mark Pereira states that, “Despite fast food restaurants offering healthier options, their menus still contain a lot of fat, sugar and calories with little nutrients and fiber.” Eating too much fast food contributes to weight gain and other medical conditions over time. Fast food has a lot of negative effects, especially on someone’s health.
Proteins and vitamins are generally recommended for daily consumption rather than large quantities of carbohydrates or fat. Due to their fat content, fast foods are implicated in poor health and various serious health issues such as obesity and cardiovascular diseases. Additionally, there is strong empirical evidence showing that fast foods are also detrimental to appetite, respiratory system function, and central nervous system function. (Schlosser, 2001)
Fast food can cause high blood pressure and obesity, due to the high amounts of salt and fat in the food which are major risk factors for heart disease. A study shows that people in a certain population who ate fast food at least twice a week were 56 percent more likely to die of heart disease. The number of obese people worldwide is increasing yearly. Fast food is very high in calories and sugar that contributes to increased-weight gain. Even a little amount of fast food can increase a
According to recent polls, approximately 3% of Americans admit to consuming fast-food at least once per day. This number, although it may appear small, it accounts for 9.5 million citizens across the United States who are unashamed of chowing down on a quick meal. Unfortunately, due to this consumerization, obesity and other like-minded illnesses have risen in recent years. The effects are costly and capable of making people pay the ultimate price: their life.
Zinczenko explains that in America today, the easiest food option to acquire is Fast food, as it is cheap and located virtually everywhere across the country. There are more fast food options than healthy foods. Healthy food is also more expensive, and low-income households can’t afford such expensive meal options. While fast food is more affordable to purchase, the health effects it has on the human body are detrimental. Obesity rates and diabetes seen in children have been on the rise since fast food companies have taken over the American adolescent diet.
The Truth of Obesity Fast food has been around for decades and it is an industry which will continue to grow, it is because of this main reason why so many Americans are now obese. Along with the lack of education and knowledge that many Americans are decrease their life span. However, obesity has never been such a vast problem as it stands today with its large population of uneducated and fast food hungry Americans. With this massive epidemic that is taking over America, comes many health issues and its targets begin with the children who become addicted to unhealthy but satisfying meals suffering from overweight, high cholesterol, and blood pressure to name a few.
Over the years more and more Americans have become victims to obesity. As our foods are being packed with salt and fat, our plates are growing bigger and bigger. Fast foods have contributed to obesity for decades. According to ABC News, over the past twenty years soft drinks have increased by 52 percent. Americans have always believed bigger was better so fast food chains have always competed on who gave more food for the better deal.
In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.
How Junk Food Can End Obesity Society has being trying to solve the problem for obesity and has yet to find a solution. David H. Freedman found a solution to this problem and as crazy as it may say sound, his answer is Junk Food. Healthy foods and drinks can be expensive and frankly don't taste the best, so the question arises why do people consume them? The answer is easy, people want to consume things that are labeled as healthy because it looks pretty good holding a healthy snack or drink. When people look good they feel pretty good about themselves.
People pick fast food over healthy and fresh food because it is quick and more available to them. Healthy food is also much more expensive than fast food like Mcdonalds so people who live in poverty or on a low salary are affected most by The risks of constantly eating processed or fast food. Pollan also states that today 21% of American teenagers are obese or overweight do to excessive
Supersize Me: It’s Time to Stop Blaming Fat People for their Size, Alison Motluk argues that we live in an “obesogenic society,” one that promotes weight gain and an increasingly unhealthy lifestyle. We do live in a society that makes it easy for people to become obese. For starters, the convenience and the relative ease it is to go to a fast food restaurant, and pick up breakfast, lunch, or dinner. Also the portion size that is offered at restaurants is enormous. We live in a society where most parents do not have the luxury to stay home and prepare healthy meals.
The author gives several “short-term and long-term consequences” that can happen from eating a lot of fast food which are gaining more weight than those who don’t eat out as often, not meeting nutrient needs, and consuming more calories than
International Journal of Behavioral Nutrition and Physical Activity, BioMed Central, 10 Feb. 2004, ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-1-3. Accessed 25 February 2018. “13 Effects of Fast Food on the Body.” Healthline, Healthline Media, www.healthline.com/health /fast-food-effects-on-body#1. Accessed 28 February
I. Introduction A. Hook/Attention getter: “Fast food” is named as fast food because of the whole process from ordering, preparing and serving the food just take several minutes. B. General statement: Fast food is becoming more and more popular among people around the world because of the changing of lifestyle from the past times to the present times. C. Thesis statement: Due to the convenient, affordable price and good taste of fast food, consumption of fast food is rising according to studies but it also brings negative effects on our health in the long run. II. Body A. Topic sentence: Fast food restaurant such as McDonalds (McD) or Kentucky Fried Chicken (KFC) are available almost anywhere in the world, and you can even get it with a simple phone call and get it delivered right in front of your door step or by ordering through their websites without leaving your work desk.
Besides that, it is also rich in sodium from common salt and other additives. i.Sub-sub-supporting point: Based on the study of Dr. Vinyard and Dr. Bowman, by comparing the adults who took fast food often and those who do not, the study showed positive relationship with overweight status. 2.Supporting point 2: Obesity may not bring immediate death but it may cause heart attack, asthma, diabetes and a lot more. a.Sub-supporting point 1: A lot of diseases can be cause by being obese, although some of the diseases meantion above doesn’t bring immediate death but it would cause a lot of trouble to our daily life.
Fast food is quickly becoming America 's cigarette, causing more death related diseases than a packet of smokes. Take a look at the food you’re eating and what does it do to your body. ' “Parents are working more than ever before, and unable to monitor what kids are eating at home, schools are selling astronomical amounts of junk food in order to supplement shrinking budgets. It 's a ticking time bomb, and America 's children are exploding”. Food business has been one of the successful economic fields in United States.
According to Centres of Disease Control and Prevention more than one-third (34.9% or 76.6 million) of U.S adults are obese. In this fast moving world, may it be people from the corporate world or even students no one really have the time to wait to get their food done. So the only way is that they buy themselves fast food. However, awareness is being created these days about the effects of fast food people are also starting to blame fast food for increasing rate of obesity.
In recent years the topic of dieting has been extremely controversial. It is clear that diets do cause people to lose weight, but what are the effects after the diet is over? The daily argument over this topic is if dieting helps or if it is actually more damaging to those who engage in them. Despite the fact that diets help those overweight lose weight; dieting harms the body and causes weight gain in the long run. This is because dieting alters the body not knowing when to feel full leading to overeating as well as causing biological and physical damage.