The opposite is also true. A person can be having a bad day and something happens that instantly cheers them up. There are numerous theories on what actually makes people happy. In the article “The New Science of Happiness,” author Claudia Wallis states, “Our overall happiness is not merely the sum of our happy moments minus the sum of our angry or sad ones”(Wallis 3). The truth is that happiness is a complex emotion and is nearly impossible to measure by what happens in a person’s life.
Correspondingly, the excessive amount of happiness may suppress the appreciation for other feelings. Many people hide their true emotions with a facade of happiness. They feel as though being happy is better than letting any other feelings come to the surface. This is not to say that all positive emotions or happiness is to be omitted from your feelings. According to Susan David, she wants people to keep “the pursuit of happiness in perspective,” but she also wants people to see “negative emotions in a new and more accepting light,” (Don’t Worry Be Gloomy).
However, studies have shown that happiness can cause a person to become carefree, which puts them in dangerous situations. According to David, “An excess of freewheeling giddiness and a relative absence of more sober emotions can even be a marker for mania, a dangerous symptom of psychological illness” (124). Although one of positive psychologists’ goal is to decrease mental illnesses, such as depression, putting too much emphasis on being happy can lead to even more mental illness. The criticism that negative emotions receive can cause a lack of thought about decisions and in the end, can increase the number of people suffering from mental
These expectations become self-fulfilling prophecies by helping lucky people persist in the face of failure, and shape their interactions with others in a positive way. Principle Four: turn Bad Luck to Good Lucky people employ various psychological techniques to cope with, and often even boom upon, the ill fortune that comes their way. For example, they spontaneously imagine how things could have been worse, do not dwell on the ill fortune, and controls the situation. Unsurprisingly, optimism plays a key role in luckiness, since it strongly affects luck production and luck perception. Wiseman’s study shows that a lucky, optimistic person is far more satisfied with all areas of their lives than an unlucky, pessimistic person.
People blame others for their own failures and tend to consider that they are the reason of their downfalls. On the other hand, a person with a positive mind can achieve great things in life. Optimism also plays a big role in people’s lives; it has many advantages such as health, career, relationships, happiness and personal goals. For people to understand the effects of positive thinking, they should think first of negative thinking. Many negative emotions, like anger or fear, exist to help people survive.
Feeling jealous is a very natural emotion and can actually be helpful at times, by promoting healthy competition and boosting productivity. But when it exceeds its permissible limits, it has the potential to play havoc in our lives. Jealousy is a very complex emotion and may not always be triggered for obvious reasons. Its causes are more closely related to the way we are brought up and how successful we are in life than anything else. A person who has complete faith in his/her abilities and strengths is less likely to experience this emotion as is the one who has been raised believing that he/she is very special and gifted.
When envisioning how life will be in the time ahead people envision themselves as wealthier, happier, and more fulfilled than their present circumstances. This is weird on its face since the future brings with it old age and death, which isn’t something to look forward to with anticipation, so perhaps there’s another reason for this psychological disposition. In The Optimism Bias, Tali Sharot argues that there is. If humans can visualize a bright future, they are more likely to take actions that bring it about. One can see how people who imagined and planned for the future would be better off than those who lived only for the present, while those who viewed life as a futile race to the grave may be more likely to despair and less likely to struggle for survival.
Other people agree that material possession does not make people happy; people believe that some items are likely to bring happiness. Materials that bring experience provide happiness compared to materials for consumption (Ivaldi, Enrico 7). Such materials provide the psychological competence that we need in life. For instance, a musical instrument can ignite happiness from an individual. Nonetheless, many people find contentment and just looking at the material possession that they have managed to purchase over a period.
They believe effort is a sign of weakness. They believe they are either smart, or they are not--and if they have to put effort into being successful, they must not be smart! As Dr. Dweck explains, "Risk and effort are two things that might reveal your inadequacies and show that you are not up to the task. It is startling to see the degree to which people with the fixed mindset do not believe in effort." Unfortunately, we as parents and educators are quick to praise grades, scores, and results.
Some give up. But, some end up leaving stronger than before. From personal experience, I know the depths of despair will hold you tight and forever if nobody helps you. You see, the problem with school, and really any platform, is that people think it’s better to be exclusive. If they stay with the popular kids instead of the kids that are depressed, then they will be happy, and popular, and live the perfect lives.