Lots of people follows vegetarianism for health reasons. They line up with the fact that vegetarian foods are healthier than non-vegetarian foods and these vegetarian foods prevent meat and bone illnesses. Almost all vegetarians says that vegetarianism keeps the human being healthy for long time. It is true that animal protein can also play significant roles in disease-causing. “In recent years, a number of frightening illnesses have emerged as a direct result of the human appetite for livestock.” (Kothari) The people who chose to live as vegetarians, mostly defend that eating meat is against animal rights.
7. The health benefit of vegan diet are due to avoiding animal foods Let animal products be a history in your digestive system. This strategy will help you stay in a healthier lifestyle. Avoid friends who cannot stay without animal products since you will be tempted to fall in the temptation too.
Similarly, pesco-vegetarians eat fish, but rarely, if ever, eat meat. Several reasons convince people to be vegetarian such as partaking in the numerous health benefits, fighting animal abuse, practicing for religious values, and protecting the environment. Vegetarianism is the most desirable diet for all people because it provides numerous personal, global, and environmental benefits. Vegetarianism provides multitudes of
Another fact is “Veganism is also, arguably, better for the environment, because it takes eight pounds of grain to produce one pound of beef. Therefore, more food would be available if people ate only plant food, and there would be fewer carbon dioxide emissions” (Aldridge). People want to be kind to the environment because they love many different animals and they want to the world to be as healthy as possible so they want the least amount of carbon dioxide emissions in the air as possible. Given that Veganism does help the planet, many people choose to go
To begin with, most vegetarian diets do not sufficiently supply vitamin B12. According to the article “Counterpoint: Vegetarianism Is An Unhealthy Dietary Choice” by Micah Issitt and Rosalyn Carson-Dewitt, vitamin B12 “is only present in animal tissues and is almost impossible to obtain from vegetarian sources.” Children should especially be more wary about vegetarian diets because “young children are especially prone to B12 deficiency, which can cause anemia, spinal cord and brain injuries and damage to the nerves of the eyes. There have been cases of child abuse in which parents forced their children to eat strictly vegetarian diets, causing irreparable damage” (“Counterpoint”). Vegetarianism should not be a diet to consider because not only of the risk of deficiency of essential nutrients, serious harm can develop. Any diet that brings permanent damage to vital parts of the body should not be considered as a healthy diet.
Being a vegetarian means that you have to exclude all foods that contain any sort of meat in it including all dairy products if you are a strict vegetarian or a vegan. Some people choose to become a vegetarian as it can help with weight loss due to the decreased calorie intake and the fact that plant proteins,fruits and vegetables have less calories in them and are high in minerals and vitamins. Ofcourse there are multiple reasons why people choose to become vegetarians but weight loss,saving the planet and saving the animals are common reasons why vegetarianism is growing. It is proven that being a vegetarian decreases the chance of getting diseases or illnesses such as cancer, heart disease and diabetes due to a healthier diet. Vegetarians consume less animal fats and cholesterol and replaces it with more antioxidants and fibers.
Research studies suggest that vegetarian have a lot reduced testosterone levels than their meat-eating people. Whale we may readily agree that there are a number of advantages being a vegan, there are no research study presenting that vegetarian diet is a lot better that other form of eating practices. Regardless of all the publicity, generally there actually isn 't any proof that meat product, eggs, or animal-derived nutrition such as saturated fat and cholesterol create harm. The only aspect that is very important is just how we blend our meals? Keep in mind what earlier been mentioned: 2/3 of plate veggies, 1/3 with meat product and some
They have the chance to change, and live more superior by not eating animals. These life changing actions do not necessarily have to be sudden. Starting off small and becoming vegetarian is an amazing start. Vegetarians, are a less radical version of vegans. While they eliminate meat products, like chicken or meat, they still consume dairy products like, milk or cheese.
I am personally not against vegetarians. I think being a vegetarian is a good idea because having a healthier diet can prevent disease and other improvements. Your biomolecules affected in a positive way. Being vegetarian can give you more energy and endurance. By being vegetarian, you avoid all the toxic things that are put into everyday meat.