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Negative Essay: Life Changing Benefits Of Vegetarianism

804 Words4 Pages

Life Changing Benefits of Vegetarianism
Did you know that a vegetarian diet would save 7.3 million lives? Vegetarianism is the practice of not eating any meat or animal products. In many ways it can help improve your health and the environment around us. Some say that being vegetarian doesn’t give you proper nutrients and can be harmful to your health. While others believe that going vegetarian would save the lives of many people, plants, and animals. Not only does vegetarianism provide many health benefits but environmental benefits as well.
Going vegetarian allows a healthy diet that helps protect you against life-threatening diseases and other things harmful to your health. “Having a diet low in fat and high in fiber allows the United States government’s program on healthy eating. This program is called the Dietary Guidelines for Americans.” (Duden) Since vegetarian diets are high in fiber they can help prevent diseases, weight gain, and some cancers. It is very helpful because many people don’t receive enough fibers from their current food choices and aren’t protected from all of these harmful things. This shows that vegetarianism can provide you with a nutritious diet that will keep you in healthy shape. These fiber rich diets help weight …show more content…

I believe that becoming vegetarian is very helpful because it helps improve your mental and physical health a lot. Also, it doesn’t only provide personal benefits but it helps the planet as well. This is important because becoming vegetarianism can help improve your life. It can make you a more healthier person and best you can be. It can also help you make a difference and allow you to be involved in the change that is happening to help the Earth. By starting out small and trying to eat less meat as much as you can you will see a change build. The more strive and work at becoming a vegetarian the more of a difference it will make in your

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