Negative Essay On Aging

Aging, is it a friend or a foe? Where did you see yourself when you turn the old age? It is easy for us to point out an aging person, but it is not that easy to define what aging is. What comes to your mind first when you hear the word aging? Is it a process? A disease? Or a phenomenon that naturally happens in your body? Aging reflects all the changes that occur over the course of life. Meaning to say, all the changes that happening in our body as we age like graying hair, sagging skin, blurring vision and slower thinking are some of the manifestations of aging. Aging is also a continuous process, which means it is unavoidable. As people gets older, there is a big chance of being prone to diseases. These chances may affect the different parts of the body and it can cause a critical level of disease and sometimes it results to death.

Everyone will come into time, where we are no longer as strong or as healthy as we are before. As time goes by, people are not getting younger rather they are getting older, especially when people are not aware with their health. Health is the greatest possession of everyone. It is important for every human being to achieve a healthy lifestyle. Here are some tips that may help you on how to slow down the process of aging: first, do yourself a favor and eat well; second, don’t smoke because it is dangerous to your health; third, exercise regularly to strengthen your muscles and bones; fourth, socialize to maintain good relationships with others;