Negative Essay: Why Wheat Is Bad For You

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The topic of this essay is why wheat is bad for you. As an active person, physical fitness is an essential part of my life. Being overweight or out of shape plagues some otherwise well-intentioned Athletes to the point where they are no longer adequately combat effective. One of the key factors which attributes to this decline in overall fitness and health is a poor diet, which many Athletes fat and skinny alike seem to follow. Wheat in particular is a food which is a staple in the modern American diet and is consumed on a daily basis without second thought. Unfortunately, it can be the reason why many Athletes struggle with losing weight even though they are exercising and think they are eating correctly. For too long wheat has been promoted as heart-healthy and conducive to weight loss. This misconception might be to key to the mystery some individuals have with cutting fat.
Wheat has a higher glycemic index than table sugar. This means it will spike the consumer's blood sugar faster than any other carbohydrate, leaving them hungry even if they have eaten an adequate amount of calories. Wheat also contains gluten, a mixture of proteins associated with digestive issues and prevention of micronutrient absorption. Processed wheat, even
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I will read it as though I am the instructor grading it and looking for anything I can critique. By putting myself on the other side of the equation, I can more realistically gauge my expected results. As I go through and notice instances where I have made blunders, I will add in what should be there rather than omit the discrepancy. After I have gone through the entire paper entering corrections, I will then go through a second time to omit the discrepancies. By having a logically organized process like this I will more confidently be able to provide the best product

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