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Norm And Wilma Theory

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Having the privilege to meet Norm and Wilma, who without a doubt are individually amazing people, has been truly inspirational. Throughout life, everyone has some concerns about the aging process whether it is what happens after death, illnesses, the change of physical appearance, or the fear of being alone. Prior to having Norm and Wilma speak about their life course, I had many concerns. Norm and Wilma were able to talk about their life course, their views on retirement, opinions on death, and how they overcame the fear of aging. Both Norm and Wilma expressed the same views on their cultivation of happiness. One of the key points they both agreed on were being able to give to the community and/or citizens without expecting anything in return. …show more content…

The theory that applies to their retirement is both the activity theory and post-modern theory. The activity theory suggests that maintaining a healthy balance of physical activity and social interactions will help you age more successfully (paraphrased, blackboard). Wilma is active in volunteering at her grandchildren’s school and sports. Furthermore, Norm has many hobbies he enjoys doing during retirement. According to Kinesiology professor Dr. Dorothy Farrar (n.d) maintaining physical exercise in elders is beneficial to people with chronic conditions, helps to control the inflammation associated with arthritis, and reduces blood …show more content…

Wilma and Norm both agreed that they have noticed physical pain and a loss in muscle mass and strength. Alternatively, Norm has experience his eyesight and hearing decreasing, along with his memory. Wilma expressed that making end of life decision has also been a challenge faced with aging. With that being said, they were asked what their views were on assisted suicide. I was rather surprised at the determination in their answers. Both stated that it is a big problem and they do not come to terms with the idea. Moreover, Norm believed that life has more value and there are other ways to relieve pain. When they were questioned about their views on preparation for death and what happens after death, Norm stated that simply being able to talk about your life and death is the best preparation. Although Wilma agreed, she has a strong belief in the after

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