YES! Staying hydrated throughout the day is vital for you to stay healthy. Why Hydration is so important? Water is extremely important for our bodies and it is in fact, the MOST important nutrient. The water in our bodies takes up 50-60% of our overall body mass.
The importance of Water Water is the most basic need of everyone (human being, animal, plant and other microorganisms and water is the reason for our existence and further living things on the earth. Water is the unique source of life, without water we cannot imagine the life here. Without water there would be no local business or industry. Fire-fighting, municipal parks, and public swimming pools all need lots of water. An array of pipes, canals, and pumping stations managed by our public water systems are needed to bring a reliable supply of water to our taps each day.
Water can be found in many forms like the fluid in our body or the juice in fruits. Water can be easy to find in some places but it can also be hard, whether it’s easy or hard to find, water is still important no matter what. In this essay, I’ll tell you more on how water is important to me and to probably almost everyone around the world. Water is essential for so many reasons; we basically can’t live without it. First of all, 60% of our body is made up from water.
If one mediates the world around, he/she should have observed that all creatures on earth need water to survive. Furthermore, the shortage of water in the body of any living creature happen to cause health problems and even death. The idea of preserving water is a debatable subject. However, humans should stop wasting water and should not take it for granted in order to survive with a healthy body, and reduce health risks. The most important reason why people should conserve clean water is to survive.
Even though water, food, air and shelter remain crucial to our survival, we are much more complex than that. Our needs are not just made up of physical ones, we have a brain, feelings, and a mind that needs to be fed. Why do people take their lives away? In general, they
Water is a fundamental need for entire life. It affects all facets of life. While the human can be starve a long period without death but nobody can survive without the water. Thus water has much broader influences on health, wellbeing and issues. Safe water is an important to promote good health.
I. Introduction Water is one of an essential element in the ecosystems. All living things rely on water and it covers 70% of our planet. It’s vital to maintain health, produce food, produce energy, manage the environment, and create jobs. Many people believe that water recourses are endless, which is not true.
Water helps body to eliminate food waste product, regulate body temperature and helps digest food. Water can be found in juice, milk, soup and highly in fruits and vegetables. Adult are recommended to consumes 2-3 liters per day to maintain the body fluid and the body regulation process. All beverages and high- moisture foods such as watermelon are counted as the daily water requirement. Instead of that, caffeine- containing beverages such as cola, tea and coffee cannot count as water because caffeine can make us lose
These are needed for growth and development from childhood to entire life cycle for maintenance of body functions (Aguilera and Stanley, 1999). Food, water and oxygen are life-sustaining substance essential to human life. Nutrients are nourishing substances in food. These are needed for growth and development from childhood to entire life cycle for maintenance of body functions (Krishnaswamy and Sesikeran, 2010, p 1f). 2.1.1 Chemical composition of human body The chemical composition of human body is exactly the ads that human eats every day, but none of the single food can supply all nutrients, the body needs.
Water Water is one of the most outstanding molecules known to man and also one of the most important to biological systems. Not only does water exist in nature in all three states of matter (solid, liquid, gas), it also covers 75 percent of the earth and composes approximately 78 percent of the human body.The distinctiveness of water comes from its molecular structure. Because it is a polar covalent molecule, it has a slight positive and slight negative charge on opposite ends. Properties Of Water Property Remarks Importance to the environment Physical state Only substance occurring naturally in all three phases as solid, liquid, and gas on Earth's surface Transfer of heat between ocean and atmosphere by phase change Dissolving ability Dissolves