Nutrient Intake Supplements: A Case Study

Mini Nutrition Assessment This paper is based on an assessment of a patient. The assessment underlines the nutritional health status of the patient, by indicating that he is malnourished. This patient has few chronic diseases including hypertension, pernicious anemia, and depression. The mini nutritional assessment finding, labs, and interventions will be further discussed.

Assignment #3 Two vitamins that I do not meet the guidelines for daily consumption from the 2010 Dietary Guidelines for Americans are vitamins A and D, which are both fat-soluble vitamins. The primary function of vitamin A is maintaining the function of the cells that line the lungs, stomach, urinary tract and bladder, intestines, vagina, vision, skin and immune function. Having a low intake of vitamin A could increase my risk of vision problems such as age related macular degeneration due an inadequate amount of carotenoids such as lutein, zeaxanthin, and beta-carotenes. The recommended amount for me according the Dietary Reference Intake (DRI) for Vitamin A-RAE is 700 mcg and for my weekly average I consumed 279.2. If this vitamin is taken in excess it can have harmful effects such as liver toxicity and birth defects.

Up to a third of the elderly suffer from a lowered ability to secrete hydrochloric acid, preventing the absorption of vitamin B12 and folate, and reducing calcium and iron retention. Because of this, the elderly may be at higher risk of osteoporosis and anaemia. Menopausal women are also at risk of developing osteoporosis because oestrogen production is decreased and calcium can be lost more easily. At least 30 percent of bone mass can be lost by the age of 70 due to insufficient amounts of calcium, adding to the incidence of fractures. Lowered ability to chew because of dental problems may cause

Like all other kinds of supplementation or even medicine, directions and serving sizes play a crucial role on the patients’

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I have also been told by my doctor that it is very important to incorporate calcium into my diet, especially at my age. I feel as though dairy has become intertwined with our society. It is known to be part of a balanced meal, and is present in the well-known food pyramid. Dairy is associated with calcium, a mineral that

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There are two types of calcium deficiency. Dietary calcium deficiency is caused by inadequate calcium intake, which can lead to depleted calcium stores in the bones, thinning and weakening of the bones, osteopenia and osteoporosis. Hypocalcemia is a low level of calcium in the blood that can occur from taking medications, medical treatments or diseases, such as renal failure or rickets. Many published studies show that low calcium intake throughout life is associated with low bone mass and high fracture rates, in addition to hypertension and cardiac arrhythmias. Other associate signs and symptoms include muscle spasms, tingling,

Vegans should take a supplement of B12 since they don’t consume any animal products. Calcium is a mineral that builds and maintains strong bones and teeth, Calcium also helps regulate the blood, heart, muscles, and nerves. Meat eaters may need more calcium than vegetarians because animal protein tends to block the absorption of calcium. Calcium-rich foods that are acceptable for vegetarians include broccoli, dark leafy greens, almonds, brazil nuts, hazel nuts, legumes, and tofu processed with

Cow milk is meant for calves, not for humans. Cow milk can actually cause health problems like asthma. I know you are all asking yourself “How does she expect us to get calcium?”. As a matter of fact, leafy green vegetables have more calcium in them than milk does. Meat.

If the results are unsatisfactory then, I would suggest her parents give her multivitamin

Since their existence, supplements have been a savior for people. Whether he or she is lacking something, wants to enhance their life, or simply feel complete, supplements are often taken to fill these needs. The need to use them could either be internal or as advice from a physician. The availability of supplements is nearly endless. Barring the more serious pathologies from the list, most pathologies or issues can be helped with supplements.

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The results showed that drinking milk actually negatively impacted the women 's bone health. Although to most this would come as a surprise, Dr. Amy Lanou, nutrition director for the Physicians Committee for Responsible Medicine supports this study by stating that: "The countries with the highest rates of osteoporosis are the ones where people drink the most milk and have the most calcium in their diets. The connection between calcium consumption and bone health is actually very weak, and the connection between dairy consumption and bone health is almost non-existent". This is because milk has an acidifying effect on out body’s pH, and as calcium is a sublime acid neutraliser, it is utilised to return our body to its natural pH. Since the only place calcium can be found in such vast supplies is in our bones, this then results in calcium

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