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Nutrisystem Diet Research Paper

1050 Words5 Pages

The Nutrisystem diet is a prepaid meal plan with 28 days worth of meals (breakfast, lunch, dinner, and dessert) delivered to your door. Menus provide a mix of low-glycemic carbohydrates, plenty of fiber, and lean protein. The plan encourages dieters to supplement the provided meals with fresh produce and dairy products and eat the meals provided by Nutrisystem's Advanced Programs five times per day. Daily caloric allowances are restricted to 1,200 for women and 1,500 for men. The meals contain soluble fiber and omega-3 fatty acids that promote heart health and feelings of fullness.
Nutrisystem is a low-calorie weight-loss program that offers balanced, easy-to-prepare meals, and controls calories by making the meal portions small. Nutrisystem meals are pre-made and engineered to deliver only a certain amount of calories per day based on your sex and age. The Nutrisystem diet is a well-known weight loss meal delivery diet that focuses on comfort foods like chocolate ice cream, pasta, burgers and lasagna to help you lose weight. Carbohydrates, which make up most of the diet, are low-glycemic. That means they are the type of carbohydrates that break down slowly and help control your appetite. Since everything is done for you, all you need to do is stick to the plan and you will lose weight.
Nutrisystem is a plan that offers …show more content…

The NutriSystem dietary program is low in carbohydrates and rich in protein. Food at NutriSystem tastes good. NutriSystem dietary main course menu includes wide range of tasty foods like lasagna, fettuccine alfredo, macaroni and cheese, and so on. When you are on diet with NutriSystem dietary program, it will never make you feel that you are under weight-loss diet program. Nitrisystem dietary is a breakfast, lunch andas well as dinner plan offered by a company with desserts and snacks as

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