Obesity has gained a lot of attention in the recent years especially in the 21st century. Right now in America, there is an ongoing epidemic. The cause is not by viruses or bacteria, but by human nature. There is no one way to solve this serious problem. With growing body sizes and serious medical problems associated with obesity, it is a problem that needs to be addressed and changed.
Behavior and environment has a big role to play in obesity too. Studies show that less than 50% of adults in America get a healthy amount physical activity. This means that grownups cannot get enough calories out and end up gaining weight because they choose not to live healthy or they have a disease. Also modern technology influences obesity because it makes labor easier. Computers and televisions keep Americans on the couch all day.
Americans must put an end to this epidemic before it takes any more lives. Between the increasing rate of obese Americans, the risk it is putting our country at, and the additional health problems that can come with obesity, it is important for people to take care of themselves before it is too late. Obesity in the United States has been growing at such an alarming rate in the past few decades. This is alarming because of the severity of obesity and
Having a sedentary lifestyle is a factor why people become obese. Doing nothing except sitting, watching TV and playing games all day can lead to obesity. Energy imbalance: Too many calories inside the body and too few calories burned is the reason of people getting obese. The obese tends to suffer weight stigma or weight-based discrimination. Not only diseases like diabetes will come to them, also there are other consequences of being overweight; it leads to discrimination that is also a factor of anxiety and depression.
It has side effects such as diabetes, hypertension, heart disease, obstructive sleep apnea, hypothyroidism, osteoarthritis, acid peptic diseases, cancers, infertility, stroke etc. Obesity occurs due to several reasons such as genetic, metabolic, psychological factors like eating junk food, food eating habits, alcohol, lack of exercise; behavior like sedentary lifestyle, side effect of drugs such as steroids, antidepressants, oral contraceptive pills and much more, cultural and socio-economic factors.
21% of people around the world are overweight, with this kind of fact nowadays; it has become obvious that obesity is one of the most important challenges these days. Obesity can cause a lot of diseases, and maybe lead to death at some point. Nonetheless, obesity has many solutions, the three main ones are: doing exercise, eating healthy food, and educating people about obesity. The first solution for obesity is doing exercise.
Obesity is the result of eating too much. In the last few decades, obesity has rapidly increased because there are many high calorie foods such as fast food and junk food. Those types of food are high in things like salt, sugar, and fat which can contribute to weight gain. People nowadays love eating fast food, skipping breakfast, eating most of calories all the time, drinking high-calorie beverages and eating oversized portions. According to Adams (2004), obesity is not a disease at all but rather the natural result of a person making extremely poor decisions about food choice and physical exercise.
A problem in today’s youth that is a big factor is obesity. Obesity is a very crucial and complex situation. The reason behind America’s high obesity rate is because our kids are eating whatever they want, whenever they want without exercise. They learn that it is okay to eat unhealthy foods and large quantities of it while playing video games inside all day. At such a young age they think it is the right way to live and they carry on those traits to adulthood.
A few illnesses that are characterized by an imbalance or an abnormality in your endocrine glands can also affect your weight. These include hypothyroidism (an underactive thyroid), polycystic ovarian syndrome, and certain unusual tumors of the pituitary gland, adrenal glands, or the
Obesity is recognized when a person is 10% higher than what the recommended body weight is for that height and age. It is calculated and is shown on many different types of graphs. Obesity grows off of a poor style of life. It can not be fully blamed
In case you haven’t noticed, the obesity rates in the western culture are rising tremendously, along with the rates of numerous diseases. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), 68.8% of the adults in the United States are considered overweight or obese. However, obesity is not only linked to the amounts of food consumed, but more importantly, what kind of food we eat. Growing up, we were all taught that we need meat, fish and dairy for the protein, iron, calcium and omega-3 fats. Without these food groups in our diet, we would simply not live a happy, healthy, hopeful life.
Why People Become Overweight The main purpose of consuming food is to live. A variety of food is getting into our stomach for various purposes. Our body will use protein in the food to regenerate lean tissue and will convert carbohydrate into energy or fat to protect organs. Any surplus of food that is not used by the body will be converted into extra fat that will be placed in places like liver cells, muscle cells and heart cells.
Blaming people’s obesity on fast food is becoming a daily debate. Obesity is a public health issue which needs the approach of healthcare providers and governments. People play an important role in finding a solution for obesity. Restaurants and the food industry are asked to provide people with healthy food that is nutritious. Although the nutrition experts can look at the restaurants’ menus and food chains as based on the nutritional information to compose food that looks healthy, there are many reasons why the consumption of food from fast food chains is not healthy and helps in gaining weight.
Just like how medical conditions such as alcoholism can be prevented by reducing the body intake of alcohol, if obesity can be prevented by eating healthy, exercising regularly & staying active. The opposing side may argue that obesity is a disease because obesity can be a generic disorder passed on through family generations. Although this is true, this doesn’t mean that obesity is inevitable, this just means that the host will have to work a lot harder to return to a healthy physical state. In conclusion, the American society have the choice to be obese or not. Obesity is a choice, not a