Overuse Injuries, Over-Training, By Joel Brenner
The increase in drills a multi-sport athlete adds to their training regimen increases the chances that an injury is likely to occur due to the constant use of various bones, muscles, and tendons. Joel Brenner in his article Overuse Injuries, Over-training, and Burnout in Child and Adolescent Athletes stated, “The growing bones of the young athlete cannot handle as much stress as the mature bones of adults.” With many sports including football, swimming, lacrosse, baseball, and various other sports that constantly use the arms and upper body it is extremely important that you pay attention and to the best of your ability replicate proper technique. Incorrect repetition of these movements can cause harm if not severe damage. In my high school
Adolescent Concussion Bibliography
1517 Words | 7 PagesShe has experience training and dealing with sports individuals that have had injuries in the process of play and conducting exercises. It is important to examine the extent of the injury attained at an early stage as she notes to avoid further harm. The author had extensive experience and had to research on the most appropriate measures and response strategies whenever an injury occurs in the playing process. The research provides valuable information on possible injuries that will affect a player, their impacts on health and the most appropriate preventive
Essay On Concussions In Physical Sports
712 Words | 3 PagesPhysical sports can sometimes be quite dangerous. Especially concussions, Concussion is a temporary loss of brain function typically resulting from a relatively mild injury to the brain, not necessarily associated with unconsciousness. The problem of concussions is it happens to often. I say physical sports make rules protecting you from concussion.
Thesis On Year Round Sports
896 Words | 4 PagesOne of the main reasons for the advocation of participating in multiple sports yearly is due to the highly diminished chance of facing injuries. According to Tommy John, a sports chiropractor and author of Minimize Injury, Maximize Performance: A Sports Parent’s Survival Guide, states that “Playing one single sport isn’t a balanced situation. It causes excessive repetitive stress to certain areas and overtrains certain muscles while undertraining others” (John 1). (Explanation #3).
Concussions In American Culture
303 Words | 2 PagesSports can be played anytime, anywhere, by anyone, and are a huge part of American culture. Every day, people pile into stadiums by the thousands to watch their favorite teams play. Millions of kids and adults enjoy sports annually in the US. In fact, 17,893,000 kids participated in team sports in the US in 2013 (Lee). While sports are great for many people, they have a downside: injuries.
Participation In High School Sports
976 Words | 4 PagesAn estimated 1,442,533 injuries occurred among U.S. high school student athletes participating in practices or competitions for the nine sports studied. The overall (i.e., practice and competition) injury rate in all sports combined was 2.44 injuries per 1,000 athlete exposures (Table). Football had the highest injury rate (4.36 injuries per 1,000 athlete exposures) followed by wrestling (2.50), boys ' (2.43) and girls ' (2.36) soccer, and girls ' basketball (2.01). Boys ' basketball, volleyball, baseball, and softball each had injury rates of less than 2.0 injuries per 1,000 athlete exposures. In each sport, the injury rate was higher in competition than practice settings.
Athletic Training
1770 Words | 8 PagesAthletic participation at all ages has increased tremendously over the years. Student-athletes are working harder to become bigger, stronger and faster. As the number of athletes rise in schools, so does the chance of athletic related injuries. This is leading to the increase number of athletic trainers at the high school level across the country. Athletic trainer is defined as a “health care professional who collaborates with physicians to provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation” (AMA 19).
Argumentative Essay On Contact Sports
903 Words | 4 PagesKids are being burned out and it 's affecting their health. While many researchers focus their attention towards contact sports Injuries from contact sports are becoming more normal for kids, Dr. William Speight ,a
Student Athlete Argumentative Essay
787 Words | 4 PagesAthletes will struggle with injuries from being pushed too hard. As an adult we need to realize that students and athletes are trying as hard as they can and we need to step back a little and realize that they are being pushed way to
Overtraining In Sports Essay
846 Words | 4 PagesDid you know that by some estimates, up to 60 percent of competitive athletes overtrain at some point? A recent study conducted showed that over 15 percent of 200 elite British athletes tested met the criteria for being overtrained, and thus, felt the effects of a “burnout” (Reynolds 1). To understand the toll that overtraining can take on an athlete’s life, consider Whitney Myers, a world class swimmer at the University of Arizona. In 2006, Myers won the women’s N.C.A.A. title in the 200 and 400-yard individual medleys, while going on to win gold in the 200-meter individual medley at the Pan Pacific Championships. Less than a year later, however, she stumbled under pressure at the 2007 Long-Course Championships, making the finals in only one
Sports: The Negative Effects Of Sports On Children
1356 Words | 6 PagesPracticing day after day will physically mess up the child’s growth (Merkel). According to the Center for Disease Control and Prevention, sports activities and games have been the common cause of injuries for kids ages five to fourteen
Benefits Of Playing Multiple Sports
800 Words | 4 PagesMovement and practice in different activities will allow you to strengthen different muscles groups and reduce the full time strain and potential overuse of muscles associated with one sport. The factors can decrease the risk of injuries in young athletes. By playing multiple sports your body learns how to move and function in different ways. “Playing different sports teaches your body to move in different ways and reinforces competitiveness. ”(Watt
The Importance Of Overtraining
719 Words | 3 PagesIf you’re spending way too much time at the gym without getting any results at all, you might be training too much. Over-training happens when there is a significant imbalance between work and recovery. Yes, training hard is important but it equally vital to give your body enough energy and time to recover from your intense workouts. Overtraining affects all bodybuilders and sports enthusiasts, regardless of skill level.
Why Should Kids Be Allowed To Participate In Extreme Sports Persuasive Essay
420 Words | 2 PagesAll team sports have risks such as soccer, basketball and volleyball. Several sports as in field hockey and lacrosse have colossal risks. Whether in team sports or extreme, frequent breaks reduce the risk of hurting yourself, so you don’t wear yourself out. Adults should trust kids with these sports, so if they push themselves, let them do that so they get out of their comfort zone. Kids know when they need to stop and push themselves so they excel.
Essay On Sports Therapy
968 Words | 4 PagesIn a world full of athletes a Physical therapist is a very viable asset to any athlete’s road to fame, because they provide support to the player, keep them healthy and in shape, and prepares them to get back on the field. As a Sports therapist you will work with athletes and exercise participants in order to help prevent, recognise, manage injuries and treat them if they should occur, and then rehabilitate the patient back to full fitness. Using the principles of exercise science, they incorporate physiological and pathological processes to make sure patients are training and competing safely and provide an immediate response when athletic related injuries occur. Work can be found in sports injury clinics or directly with a sports club or even as a personal therapist for an athlete, either professional or amateur.
Argumentative Essay On High School Sports
767 Words | 4 PagesOver 517,726 football related injuries occurred in 2005-2006 across high schools in the United States", claimed by source 2. However, sports injuries are rare and typically do not put the athlete sports put athletes in harm's way. Source 2 claims that, many schools in the nation have a highly advanced training staff and coaches or at least trying to replicate how the NCAA handles equipment and injuries. With proper training and coaching, athletes lower their chances of getting injured in sports. Overall then, despite the possible injuries, the benefits of sports simply outweigh the potential
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