Role Model Of Parenting Teenagers

Parenting teenagers - looking after yourself http://raisingchildren.net.au/articles/parenting_teenagers_looking_after_yourself.html/context/1142 Description:

As a parent to a teenager, you need to be a role model, who is healthy, mentally and physically, for your child to see and follow. Effectiveness in parenthood comes from being healthy. As your child gets older, it’s still important to look after yourself as a parent. When you are healthy, nourished and fit, you’re in ideal shape for parenting teenagers.

About parenting teenagers

The transition from parenting a child to parenting a teenager is a huge one. The time and energy involved is not quite at the same level. During your child’s toddler and early years, prime focus was on feeding,

This could leave you very little time to yourself, perhaps not even enough to grab a decent sleep. Here are some suggestions for finding some of that lost time in a busy family schedule.

 Household responsibilities

If you have a partner or a spouse living with you and your child, sit down and have the talk regarding the contribution to work, done by both of you. Converse and communicate about how the household work can be managed between you, your partner and your children. Giving your children more responsibility for small chores around the house, might be a good place to start with.

Negotiating with your child about chores allows them to come to terms and might help break down any resistance he has to the idea. For example, you could allow him to pick a couple of chores he wouldn’t mind doing. For example, she might be interested in learning to cook simple meals or wash and iron clothes.

There are added advantages here:

1. Jobs get shared around more and that means decreased workload for you,

Spend a couple times together at home. You could make reservations and have a special dinner at a favorite restaurant, rent a favorite movie together or play some music you both have ears for.

 Staying healthy and living well: Your physical and mental health is a major factor that influences your ability to participate in family time-spending. But physical and mental health doesn’t just happen – you have to look after yourself.

 Maintaining a positive perspective: Positivity is a boon as it helps wriggle out of many situations with ease. Getting annoyed by what your child said or did will get either of you nowhere. When you let go of trifle issues, you conserve energy for issues that are more major such as your child’s safety and health.

 Positive self-talk: Small pep talks with one’s own self is a stress buster. Take some credit when your child does a good deed. For instance, if he helps someone out, pat your back for having given him sound moral education.

Family rituals can help the family bond in togetherness. A weekly Sunday dinner, religious ceremonies or regularly planned family outings, help the child feel comforted within the vicinity of the family. Regular family activities help teenagers feel less neglected and