Literature Review: The role of a pedometer in promoting physical activity in children.
“Physical activity is defined as any bodily movement produced by skeletal muscles that re-quires energy expenditure” (WHO, 2015). In modern childhood obesity has become a distress-ing national health concern. One in five children in Ireland is considered to be obese with lev-els of obesity acknowledged proportions in recent years (INMO, 2012). In many countries throughout the world the concern in children is increasing rapidly. Focusing on children’s food intake and physical activity is a major research priority in preventing its development from an early age. The use of pedometer is to count and monitor the number of steps taken throughout a period of time,
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The study was mon-itored over 4 constructive days (2 weekend days and 2 weekdays) which was carried out over winter, spring and summer terms. The repeated measures analysis of variance was used to exam potential time (weekends versus weekday), gender and age difference in steps/day. The results presented that physical activity was high during weekdays compared to weekends, even though the majority of children do not meet the cut-off point for health. Those failing to meet the cut-off points were higher in the overweight and obese children (Duncan et al, 2007). With only 28.7% of males and 36.7% of females met or exceeded the BMI referenced cut-offs for health. With males attained significant higher mean steps per day than …show more content…
Another major critique to the study may include bias, as both age and school factors have been known to influence childhood physical activity levels leading a threat to the results. An overall weakness and limitation for all the studies are that pedometers cannot directly cap-ture the intensity of physical activity, water sports and if they are not secured on properly the reading will not be accurate. Therefore no firm conclusions can be made as to whether children reached the recommended daily physical activity levels or
Obesity is a preventable medical condition, as a matter of fact, adults who are trying to avoid obesity can participate in a physical activity that involves movement for about 15-30 minutes a day that is all it takes. Physical activities is not only good for adults but for children as well. This essay is to inform adults about their health, the cause of obesity and how it can be prevented. According to, The Burden of Obesity in North Carolina", "no physical activity and unhealthy eating combined are the second leading preventable cause of death",(p.6). In order to avoid stroke, cancer, diabetes and obesity,none has to be physically active and change their eating habits, if they are eating unhealthy.
The author is a science teacher and a writer for the Physical and Health Education Journal with many other scholarly articles on the same topic.
This policy states that its main goal was “To increase and maintain the proportion of physically active people in Scotland.” (Scottish Government, 2003) And also detailed that they wanted both adults over 16 and children 16 and under to meet the basic physical activity requirements, an hour on most days for children and 30 minutes on most days for adults. This policy links to my health topic as during my activity the children in the room I am working in will be getting an alternative to their normal simple walking or crawling around the room and will encourage their exploration and discovery skills which links to the pre-birth to 3 curriculum. A second policy that links to physical activity is HALL 4 and this policy promoted 3 main aspects of “The allocation of the Health Plan Indicator.
Young & Stewart (2006) also note that this population is among the least physically active subgroups in the United States. King, Castro,Wilcox, Eyler, Sallis & Brownson (2000) stated “prevalence of regular physical activity in this country is low among women, particularly those who are older and from ethnic minority groups.” If physical activity is not prevalent among this population than risks to chronic conditions can
Moreover, early obesity is serious because of the lack of physical activity
Physical education, exercise science, and sports professionals all play a significant role in getting students, clients, and players to meet the goals and objectives of Healthy People 2020 and The Surgeon General’s Vision for a Healthy and Fit Nation. Having a healthy lifestyle starts at an early phase in life. According to the text, “Adolescence is an important age for developing health habits that will persist into adulthood (79).” With that said, in order for them to have that healthy lifestyle they must become educated about the risks of inactivity as early as possible. Physical education is an “ongoing process of learning” that is incorporated in schools so that students learn to use that knowledge throughout their lives and also learn to enjoy doing it.
Football is a very physically active sport, and players themselves reap the benefits of being so active. One third of children are obese. Amir Khan states in the article “Should You Let Your Kids Play Football?”, “A lack of exercise is a major component of obesity.” ( U.S. News World Report) Many kids enjoy their life watching television and eating snacks, but what some children don’t realize is the consequences of their laziness.
Dr. Frank L. Smoll states, “All children and youth need vigorous physical activity as part of their daily lives, and sports provide the benefits of exercise and the potential for acquiring a sense of accomplishment.” (Smoll 1/2).
In addition to that, many are unaware of how much physical activity children need. It is recommended that children get at least an hour of physical activity a day (Laurson, Lee, Gentile, Walsh, & Eisenmann, 2014). Obviously, if a child can get more active play in than that, then that is even healthier. Physical activity includes relatively any action that requires body movement and energy. These activities can be as simple as playing hide and seek, riding bicycles, going to the park, playing sports, or anything that gets the child moving.
Is Child Obesity Hereditary or Parental Negligence? Introduction Child obesity is not merely an issue in the world but it has been seen as an epidemic. The number of overweight and obese children has increased at an alarming rate over the past years, and there is no chance of it slowly down without action being taken. Children suffering from obesity face an increased risk of compromised physical and mental well-being.
In recent years studies have found that some kids have been steering away from sports. Numbers in kids playing sports has gone down nearly 4 percent from 2009, according to a widely cited survey by the Sports and Fitness Industry Association. Total sports played have plummeted by nearly 10 percent. People were curious why this was happening, so studies were conducted to find out. The researchers found out that there have been added pressures by three main sources, parents, coaches, and self pressure.
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
The first reason sports help kids these days is by making them have a healthy lifestyle with good food and lots of exercise. This huge, as it stops kids from always eating junk and binging T.V. Sports let kids exercise in a healthy way through the important practice and energy required in competitive sports, which is encouraged by kids desire to win and get better, and forces kids to exercise by also getting better. For example, Kirk Mango (a physical educator, former coach, and national champion) says, “fitness improvements achieved through training... In a society where obesity has become a major health issue”(Mango, 2012). This shows that sports are a good way to keep people healthy.
The article “Advantages & Disadvantages of P.E In Schools” by Marie Anderson from the web page classroom.synonym.com says, “According to the shape of the national report published of the National Association for Sport and Physical Education website, regular physical activity can help prevent serious medical issues like cardio vascular disease, diabetes, and obesity.” This means that if students do P.E. and get regular exercise, it can help them get into a healthy habit of exercising, which could help prevent possibly life threatening medical issues in the future. P.E also means that the obesity rate in America could possibly go down, which can help teach students about getting exercise and staying healthy. In any event, P.E should be mandatory, because regular physical activity can help prevent any future medical
According to the article How Physical Fitness May Promote School Success, children who take part in physical activity absorb and retain new information more effectively than other students who are out of shape. This suggests, that to help students do better in school and in the classroom, they should make physical education mandatory. With physical activity present in a young students daily routine, they tend to have better grades. The article Physical Education Should be a Mandatory Class all Four Years of High School informs the reader that, According to the Centers of Disease Control and Prevention, physical education doesn’t just lower the risk of diseases later in life but also improves focus in the classroom. In other words, P.E doesn’t just lower the risk of obesity and heart failure, it helps students in the classroom which is an even better reason to keep it around because it has multiple