Perfectionism In College
Negative Effects of Perfectionism on College Students
College is the beginning of a new chapter in many young adults’ lives. Here, students are expected to balance class work, friendships, family relationships, and mental health all at the same time. Although most students are able to juggle the constant demands of college life there are groups of people, known as perfectionists, who struggle due to their disorder. This review examines studies that explore what types of negative side effects are evident in college students with perfectionistic thoughts and actions. According to research, a person diagnosed with perfectionism, no matter the subtype, is someone who sets high standards for themselves, whether it is in school or out of school,
…show more content…
The multiple different subtypes of perfectionism are self-oriented, other-oriented, socially prescribed, personal standards, evaluative concerns, maladaptive, and adaptive perfectionism (Chang & Sanna, 2001 & Drizinsky, et al., 2016). Throughout the research, common characteristics were discovered between all of them in relation to the negative side effects. Whether these negative side effects were shown in school or out of school, there were common descriptions of depression, anxiety, and fear of failure (Zhou, Zhu, Zhang, & Cai, 2014, Pirbagluo, …show more content…
A study conducted by Milyavskaya, Harvey, Koestner, Powers, Rosenbaum, Ianakieva, and Prior (2014) found that during winter and summer holidays, students were less likely to experience the negative effects of their perfectionism. Research conducted found that many students with high levels of perfectionism have a high levels of physical and mental fatigue and are more likely to experience frequent burnout (Dittner, Rimes, & Thorpe, 2011 & Zhang, Gan, & Cham, 2007). In having to deal with the constant pressure to live up to their standards, many students have begun to have positive thoughts on cognitive enhancers (Stoeber & Hotham, 2016). This means that in order to reach their high standards, many students believe it is justified to use “steroid’ types drugs for their
Shifting The Lens: The Negative Effects Of Stress On College Students
233 Words | 1 PagesTeens today are fighting a losing battle against stress. Schools pressure teens into competing in tests and even when applying to colleges. According to Noelle Leonard, PhD, a senior research scientist at the New York University college of Nursing "School, homework, extracurricular activities, sleep, repeat—that's what it can be for some of these students." Pressure from parents who expect too much, struggling with school work, applying to colleges, and participating in extracurricular activities all contribute to a teenager’s stress level. More than 27% of teens during the school year claim that they deal with “extreme stress” (Jayson Sharon, USA Today) that can affect everyday living for them, along with a majority of other stressors.
Conflict Of Perfectionism In Pancakes By Joan Bauer
1060 Words | 5 PagesPerfectionism Does perfectionism come with pros and cons, or is it just interpreted as something bad? In the short story, “ Pancakes “ by Joan Bauer, the main character Jill chooses to think the word “ perfectionist “ is offensive. She believes that she isn’t a perfectionist after repeatedly getting called one through her actions but especially at work. Jill is a control freak and her coworkers don’t seem to like how she thinks the world revolves around her. Although, Jill likes the thought that she is the controller of every situation.
Life Lessons In Heather Lende's Find The Good
648 Words | 3 PagesThis is something that I try to keep in mind in my daily life, that I will never be perfect, those around me will never be perfect, and that it’s perfectly okay to never be perfect. However, even though most can agree that the notion of perfection is unobtainable, that doesn’t stop us from setting our goals there. Heather Lende talks about this idea and about “shedding” the idea of perfection (19). Instead, we need to focus on what’s pretty good in our lives, whether it be our family, the hobbies that we enjoy, or the friends that we make throughout our
Obsession In Nathanial Hawthorne's The Birth-Mark
1165 Words | 5 PagesAll individuals are not born perfect. Every individual has their flaws that has a positive or negative impact to those around them and the society. All individuals have flaws that can or cannot hide from the rest of the world. Scholars of psychology argue that obsessions cause individuals to achieve perfection and can have a positive or negative aspect to an individuals’ life. Perfection is the conditions, state, or quality of being free as possible from all flaws or defects.
Linda Banks-Santilli's Guilt Analysis
470 Words | 2 PagesAs I look back on my journey to college, I faced many different problems and disadvantages even before taking my first steps on campus. In Linda Banks-Santilli’s “Guilt is one of the biggest struggles first-generation college students face” many first generation students view being the first one in the family as a major flaw before entering college (Banks-Santilli, 2015, Par. 4 &7). The lack of self-respect makes it difficult for students to achieve success without help or motivation. The students have to change their viewpoint about being the first to go to college in their family as a weakness and make it a strength to help motivate them to be better students.
Ap English Synthesis Essay
787 Words | 4 PagesKelsey Brown Professor Fenicle ENG 121-4F3 3 December 2017 Synthesis Essay Among many colleges, students are using mind enhancement drugs to improve their performance in class. When a person uses the drugs (i.e. Adderall, Ritalin), it tricks their brain into rewarding itself for doing an unpleasant task which helps the user get more done (Matthew, Glaser, Gerhardt). College students are known to use these drugs for writing papers late at night or for taking exams.
Argumentative Essay On Perfectionism
1111 Words | 5 Pages+ Judging your self-worth basing on your ability to achieve unrelenting standards. + Overcoming negative consequences of demanding standards, never give up even though you need to pay the huge cost. If you always think “I can’t be a perfectionist, because nothing in my life is perfect.” But being a perfectionist isn’t about things being perfect; it 's about
How Not To Get Into College By Alfie Kohn Summary
1210 Words | 5 PagesSo all in all, in the process of trying to achieve high grades, student neglect relationships, moralities, and happiness. In essence, the notion that high grades lead to a successful life compels students to primarily focus on grades and sacrifice sleep, family, religious beliefs, and other necessities to
College Essay On Figure Skating
742 Words | 3 PagesMy new mantra for life became “Train harder and smarter.” My new mindset allowed me to achieve long-term success while not compromising my health and encouraging self-destructive behavior. The perfectionism and diligence I had developed after years of training translated into my schoolwork. My hard work and attention to detail allowed me to maintain high marks throughout high school; however, it made me obsess over results by putting too much pressure on myself and getting frustrated when my grades were short of my expectations. As a result, I found an efficient way to structure my studying so I could get good grades while enjoying the process of learning and not burning myself out.
Persuasive Essay: Why Homework Is Bad To Redress Students
769 Words | 4 PagesThey cannot concentrate, especially at school, with too much homework. A student’s mind should stay focused and calm. They should rest, if rest enough so that they can work with energy. The student should be given a certain amount of work so that they can be prepared if a test or an exam is near.
College Pressures William Zinsser Summary
1083 Words | 5 PagesIn “College Pressures” by William Zinsser, leader of one of the residential colleges at Yale University, the author describes the different amount of pressures that students struggle with in college. Because of his position at the university, he constantly noticed the students around him and the anxiety that was radiating off them. He believes that economic pressures cause students to feel anxious about paying back student loans after college. However, parental pressure leads students to make decisions that their parents would be happy with because of the feeling of guilt and wanting to please them.
The Seven Deadly Sins Of College Students
524 Words | 3 PagesFor many people, higher education is needed as they pursue their desired career paths. However, the same seven deadly sins of lust, gluttony, envy, greed, anger, sloth, and pride that keep one unhappy and unmotivated in everyday life, even if one does not realize these are the source of their unhappiness, can also be applied even more specifically to students. Most will struggle with at least one of these areas, if not all of them, in their academic journey. Being aware of the common potential downfalls, though, can better set up a student opportunities to overcome them. This, in turn, will help them in overcoming obstacles in their life after school as well.
Essay On Perfectionism
736 Words | 3 PagesSIGNS OF PERFECTIONISM • A perfectionist plans things the way they believe it should be, there is no such thing as plan A or plan B. It is technically all or nothing • A perfectionist doesn't care how things is done as long as they achieve the goal perfectly. Otherwise, it frustrates them. • A perfectionist is a person who is extremely hard on his or
Essay On Challenges Facing College Students
784 Words | 4 PagesStudents face various challenges throughout their college career. Thus, the problems that students have can range from balance, new lifestyle, to financial problems. Therefore, finding a balance between being a student, possibly working, and keeping up with their social life is a necessity. Similarly, others are away from home for the first time thus, they have a new responsibility with being on their own and findings ways to deal with homesickness. Likewise, being exposed to new financial situations is yet another challenge college students will need to learn how to cope with.
More about Perfectionism In College
Shifting The Lens: The Negative Effects Of Stress On College Students
233 Words | 1 PagesConflict Of Perfectionism In Pancakes By Joan Bauer
1060 Words | 5 PagesThe Military Ball: Mario Hernandez's Poem
568 Words | 3 PagesLife Lessons In Heather Lende's Find The Good
648 Words | 3 PagesObsession In Nathanial Hawthorne's The Birth-Mark
1165 Words | 5 PagesLinda Banks-Santilli's Guilt Analysis
470 Words | 2 PagesAp English Synthesis Essay
787 Words | 4 PagesArgumentative Essay On Perfectionism
1111 Words | 5 PagesHow Not To Get Into College By Alfie Kohn Summary
1210 Words | 5 PagesCollege Essay On Figure Skating
742 Words | 3 PagesPersuasive Essay: Why Homework Is Bad To Redress Students
769 Words | 4 PagesCollege Pressures William Zinsser Summary
1083 Words | 5 PagesThe Seven Deadly Sins Of College Students
524 Words | 3 PagesEssay On Perfectionism
736 Words | 3 PagesEssay On Challenges Facing College Students
784 Words | 4 Pages