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The Importance Of Rewarding Self

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Look after Number One
Putting yourself first from time to time is not a matter of being selfish and greedy; it is merely the acknowledgement and appreciation of yourself and what you can offer to the world. We lead such hectic lives that we often forget to look after our most important asset – ourselves. Happiness comes from within; it is a two way street – we can only be truly happy if we take care our own needs as well as those around us. It is important to recognise the effort you give in all your endeavours and by doing so you become a greater person; you will achieve your true self. Furthermore putting yourself first makes you a more attractive and appreciated asset which in-turn will generate a happier you.

It’s Only Money
As the …show more content…

Subsequently, negativity does the opposite. Surround yourself with happy people; let’s be honest – why would you want to be around negative people anyway? If everyone around you is constantly telling you how terrible things are, then this is obviously going to have an adverse effect on your own well being.

Reward Yourself – You Deserve It
What is the point of it all if you can’t treat yourself from time to time? Whatever your guilty pleasure be, indulging in them once in a while will only bring positive outcomes. Reward yourself for all your efforts as this will reinforce your mental state; maximising all that you are and can be.

Laughter is the Best Medicine
Having a good chuckle with friends can be more beneficial than you realize. Laughter has many social benefits; as a previously stated – positivity breeds positivity. Laughter among friends triggers actual emotional change in; not only in our bodies but also the people around us. Furthermore laughter has been proven to reduce anxiety, stress, and depression. It also can strengthen your immune system and decrease pain; meaning laughter truly is the best medicine.

Stay …show more content…

Happiness starts and ends with you. Nowadays it is a cliché to say – you must love yourself – however this is unquestionably the truth. How can we truly be happy if we don’t? You can choose to start your journey towards a happier future straight away, right now! Concentrate on the present and moving forward, it matters not how your situation was yesterday or even earlier today. Everybody deserves to be the happiest they possible can be. Start immediately, you owe it to yourself; make the changes and become the happier you. It is your

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