Personal Narrative: Barbell Republic Strength And Conditioning

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It was July 4, 2016, when the thought of losing weight and having a toned body was a way of the past. Barbell Republic Strength and Conditioning opened their doors offering an array of cardio, strength training, and weightlifting workouts. I have always been competitive from junior high into high school (I wanted to be first) and participating in Cross Fit it has fulfilled my desire to compete. On the 8th of April, 2017, my friend Stephanie and I competed in a local charitable Cross Fit challenge in Las Vegas. The event was a day full of competition, food, supplements, clothing lines and most importantly giving back. All proceeds went to the Southern Nevada Burn Foundation to help families in need. The competition was a partner workout

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