Personal Narrative: Cross Country Team

I can still remember my first practice that summer, I was beyond nervous because I did not know anyone. The girls on the team were so welcoming as I ran my first three miles on Roaring Run Trail. After that day, I knew cross country was the sport for me, but I of course did not admit that to my dad right away. Now thousands of miles later, I have finished my fourth season of cross country and my fourth season of track is just beginning.

She showed me the beautiful sport of soccer when I was six years old and I've loved it ever since. Over the years it has become harder and more stressful, but I have learned to make sacrifices in life. I have missed out on some of the most exciting experiences in high school from homecoming, to state championship games, but these were sacrifices I had to make to better myself and my game. The biggest challenge I face is losing friendships. It is difficult to maintain friendships due to being gone for four out of the seven days a week.

That’s probably why I injured myself every season. During the week for cross country practices, we were running 3-5 miles everyday whether it was hills, a tempo run, or an effortless short run the day after a difficult

I don’t know if I want do physical therapist instead physical therapist assistant and I want to pursue athlete trainer maybe in the future. I will continue to go to physical therapy school and to become physical therapist assistant take 2 years or 3 years. The requirement for physical therapy is normal to raise in related to the health use of a population, particularly the large baby-boom generations

Ever since freshman year, I joined the sport of powerlifting but it wasn 't until junior year that it got intense for me. My powerlifting season had been nearing its end, but there was a slight chance to keep on going. Regionals had been coming up and it was a goal of mine throughout the year. The day came to where I was going to be able to lift.

Despite working hard at practice every day, I was not able to get faster. I was determined to get better so I would go home, watch videos, and learn the techniques. All of my friends and family motivated me to not give up. I started to attend every competition and even though I was not coming out in the first place, I kept trying.

However, during the Districts race, around the beginning of the third mile, I experienced a pain in my side unlike any pain I had ever felt before. It was a difficult race to finish, as I wanted to give up. It would have been acceptable if I gave up, as we later learned I experienced a diaphragm spasm. Instead, I remembered the goal I set for myself, to be fully present in every workout and race, and to push through every obstacle I faced. So, I ran on, finished with a career personal record.

Football, soccer, and track were what were what took up most of my time until I had a big injury. Which made me forget about playing sports for a whole year. During this time, I looked for ways to stay busy. I came upon this special opportunity to work with wild rescued animals, At least that’s what the lady I

Almost seven years previously from today, I made a decision that drastically changed my life. I groaned as I was thrown onto my backside for about the third time during football practice. My head was consumed by sweat as if I had just run a marathon. Slower than the last two times, I managed to get up from my feet as I sluggishly shuffled back over to get in line. My coach stared at me.

Many people believe that life doesn’t come easy, and it 's not all sunshine and rainbows. Me, coming from an extreme sports background, tricks never came first try in fact, me learning my first turns on the hill took over weeks of repetition. I still, till this day struggle every time when I learn a new skill. Hours of swearing and constant falling helped me achieve my goal, and man how much more satisfying is the reward when you had to work so much more for it. To overcome these obstacles I look at it as three steps, to understand, to adapt and to prepare for what comes next.

After that season I was more motivated than I have ever been. I was determined to go all out for my first varsity season. I convinced my dad to sign me up for a gym membership. At first, I wasn’t taking it that seriously, I would go around 3 times a week. But later on I got myself a partner to train with me and we pushed each other to our limits.

Repetitions are faster, longer, and more intense. In the senior’s final year, the goal is to win state one last time. Originally, our freshman year, the goal was to win state four years in a row; It was evident that goal would be hard to achieve, but knowing that made us work with more tenacity than ever before. This last cross country season is a bit of a redemption race for my team. November 7th is the last opportunity to show Missouri what Sainte Genevieve Cross Country is capable of.

I had trouble balancing soccer, work, and school during that time, as I was only able to maintain a 3.1 GPA. I decided that putting all my effort in soccer was not the correct route to take, as school was going to lead me further in life. For the next two seasons, I was on a

My own body had failed me and I had failed the team. I 'm sure it didn 't seem like a big deal to anyone else but it was to me because I had faced this forward many a time and he had never flat out beaten me like that. It meant that if he could beat me then all the other offensive people on other teams could also beat me just as easy. After the game it was all I could think about.

How to become a Sprainiac 1. Physical therapy has always played a really big part in my life. Ever since the seventh grade I have had joint problems; this has caused me to struggle in my athletic activities. When it got to the point of not being able to run without serious pain, my coach and doctor decided it was time to get some physical therapy.