Personal Narrative: Hi Victor

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Hi Victor, I agree with you that taking action in some cases will cause you pain. A few years back I was about 30 lbs over wieght from a very larthigic lifestyle. Then I joined the gym and tried to start spin class but I was continually postponing classes. One day I was giving my son a lot of excuses as to why I was putting off classes, he looked at me and said "Don 't think about it Dad just do it, no matter what just do it". A year latter and 30 lbs less his simple advice worked for
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